These 6 science-backed diets are suitable for everyone to stay slim and live long
© Shutterstock / Kiian OksanaWe know it, for keep fit and take care of your health, you need to eat ...
Read more© Shutterstock / Kiian OksanaWe know it, for keep fit and take care of your health, you need to eat ...
Read more© Shutterstock / Pheelings media© Shutterstock / lithian© Shutterstock / Marcin Malicki© Shutterstock / RossHelen© Shutterstock / Lesya Pogosskaya© Shutterstock ...
Read moreConventional slimming methods are usually based on strict diets, meal replacements or "magic" machines that can lead to frustration and, ...
Read moreLosing weight without taking the lead while respecting your biorhythm and your body is a dream that often seems unattainable. ...
Read more© FoodspringEmbark on a drastic diet, pay attention to the food you eat while varying the food, practice regular physical ...
Read more© ShutterstockOn average, the French consume 220 eggs per year, i.e. 11 kg, against 84.5 kg of meat. A difference ...
Read moreMost of the time, when I offer diets with set amounts, my patients show concern. The idea of imposing weights ...
Read more© ThinkstockIn October 2013, work by the National Institute for Demographic Studies (INED) showed that most men did indeed prefer ...
Read moreLosing weight without taking the lead while respecting your biorhythm and your body is a dream that often seems unattainable. ...
Read more© Getty Images / iStockphoto© iStock© Getty Images© Getty Images / iStockphoto© Getty Images / iStockphoto© Getty Images / iStockphoto© ...
Read more© thinkstockYoung people under 25 would find it more difficult to losing weight than their parents.To arrive at these results, ...
Read moreHow to slim your waist quickly for a woman, while enjoying a flat stomach effect? Combine the two strength training ...
Read more© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images / Tetra images RF© Getty ImagesWant to work (a ...
Read moreWhat exactly is an antioxidant? "Antioxidants are vitamins (A, C, E), minerals (selenium, zinc), carotenoids (lycopene, beta-carotene ...) or polyphenols ...
Read more© Getty imagesFlight attendants deemed to be overweight will be banned from flying. This is the discriminatory regulation imposed by ...
Read moreProtein = super good Egg whites or proteins are an important nutrient. Our entire body is built with the help ...
Read moreStewed pears, who doesn't love them? That's how you make them! Ingredients 1 kilo stewed pears (Gieser Wildeman for example) ...
Read moreReady-made satay sauces contain a lot of sugar and often too much salt, the Consumers' Association recently headlined. But why ...
Read moreI've read about you and the results of your lifestyle associated with high sugar. My blood sugar, blood pressure and ...
Read moreDelicious gourmet. That is tradition in many families. Fortunately, you can turn it into a slim gourmet without much effort. ...
Read more'There's nothing wrong with a little pampering' The summer season is now in full swing and that makes it extra ...
Read moreMake your own healthy barbecue sauces Sauce comes with a barbecue. But leave that standard (fat!) garlic sauce for what ...
Read moreBritish BBC doctor Michael Mosley's bestseller about the gut Michael Mosley is a well-known medical journalist and doctor. In his ...
Read moreWhy slim people are slim You have people who never die and yet always remain slim. How do they do ...
Read moreDo you want to keep an eye on your weight during the holidays, but still want to enjoy a delicious ...
Read more© ThinkstockSoy milk, almond, rice ... Many parents ask themselves the question "what kind of milk should our children consume?". ...
Read moreIn icy cold Fat cells have a bad name because they make us fat. But that does not apply to ...
Read moreIn 12 steps Anyone can follow a diet. But how do you keep it up? Anyone can lose weight with ...
Read moreFat burners: panacea or sales pitch? Fat burners or body sculptors that promote weight loss are hot. Although you can ...
Read moreEffective training at home Little time? Then do this short, but very effective home workout. Short, explosive interval workouts are ...
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