Fit & Slim: the fitness trends
Pilates, steps and yoga are here to stay What are this year's fitness trends? Classics such as Pilates, steps and ...
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Winter food, yet slim
8 tips against unwanted pounds Stamppot with gravy, pea soup with sausage, delicious! And desperately needed to keep warm. Well, ...
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Tips for a slim party
A diet friendly evening You are planning to throw a party and that should of course be fun. But what ...
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Slim tips for a restaurant
Lose weight and still eat out If you want to lose a few pounds, eating in a restaurant probably isn't ...
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Slim and healthy with fish
Eat fish twice a week For a country that lies by the sea, we Dutch eat very little fish: an ...
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Slim and strong with proteins
Protein = super good Egg whites or proteins are an important nutrient. Our entire body is built with the help ...
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Slim food on holiday
This is how you keep the pounds off Before the holidays, you paid close attention to your diet and went ...
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Cream: from fat to slim
Slag, sour or soy A dash of cream in a soup or sauce or a dollop of whipped cream on ...
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Eat yourself slim!
Control your lifestyle Becoming or staying slim: 40 percent of Dutch men and 60 percent of women are working on ...
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Slim with negative calories?
Lose weight through food Just imagine: you're sitting on the couch, eating a bowl of deliciously sweet, juicy strawberries, and ...
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Is Slim Bread a must?
Yesterday I saw a program on TV sponsored by Slankbrood. Of course I looked on the internet what Slim Bread ...
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The secret of slim people
Slim people don't eat carrots all day either, is one of the observations in 'The secret of slim people'. The ...
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Smart ideas for slim desserts
Lose weight and still eat dessert Sad to watch others swallow tasty calorie bombs? No way! We make that deliciousness ...
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Just tested: Slim Belly
Local slimming on your stomach A new year, a new belly! Slim Belly promises you a flat stomach in a ...
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Slim siege on your sandwich
If you want to lose weight, you can easily save calories by making your sandwiches less thick and spreading with ...
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Holiday tips for slim meal salads
During a long and sweltering summer, people need fresh, crunchy and juicy food. The choice for a meal salad is ...
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Tips for a slim holiday
After a time of losing weight before the summer, many people loosen the reins during the holidays. Very understandable, but ...
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Fat or slim? Belly fat always unhealthy
Obesity is an important risk factor for cardiovascular disease. The place where body fat accumulates influences the degree of risk. ...
Read more12 fruits and 7 winter vegetables to stay slim
During the winter, we tend to think that the body would have greater needs to maintain, among other things, a ...
Read moreSlim spicy shawarma (chicken)
When you think of shawarma, you don't immediately think of a slim recipe. However, chicken shawarma also fits into a ...
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become slim while sleeping
A dream diet? Lose a few pounds by sleeping. It sounds nicer, but above all much easier than eating less ...
Read moreHow do I train myself slim?
I would like to lose 25 kilograms. With what kind of training can I do that best? I just have bad knees. ...
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