Healthy Living

Healthy Living

How to achieve your goals this year?

September 29, 2022

This year, we forget the good resolutions that we never keep and we just talk about achieving our goals. Goals...

Healthy Living

Ready for a low-carbon lifestyle?

What does a low-carbon lifestyle look like? Transport, food, consumption… All our daily activities consume energy and produce greenhouse gases....

Healthy Living

Boiled egg diet: a real recovery formula

The boiled egg diet is a restrictive weight loss technique. This recovery formula appeals to those who wish to “lose...

Healthy Living

How do I assess my level of fatigue?

Why am I tired? You are exhausted, exhausted or just a little flattened. You feel like you're lacking tone and...

Healthy Living

20 fall fruits and vegetables to enjoy

The cold is coming back and autumn fruits and vegetables are gradually taking the place of the summer delicacies that...

Healthy Living

Sick leave in teleconsultation: towards an end to reimbursements?

Within the next few months, the government wishes to have sick leave reimbursed by Social Security when they are not...

Healthy Living

Heart failure: 6 effective ways to prevent the disease

Heart failure is a serious and frequent cardiovascular disease, which can have many negative consequences on the daily life of...

Healthy Living

Covid-19: the departments where the number of new cases is exploding

Several French departments have been affected by an increase in contamination linked to the coronavirus since the start of the...

Healthy Living

Mental disorders: children exposed to air pollution would be more at risk

A new study suggests a link between exposure to air pollution in early childhood and the development of psychiatric disorders....

Healthy Living

Reusable contact lenses increase the risk of serious eye infections

British researchers recently indicated that people who wear reusable contact lenses are at greater risk of developing amoebic keratitis, a...

Healthy Living

Swollen legs: 5 possible causes

Do you have a feeling of heavy legs? Do swelling appear in your ankles? Here are 5 reasons why your...

Healthy Living

Cognitive decline: 3 tips to maintain optimal brain health

What is the best way to keep a brain in top shape despite the passing years? Ways to prevent cognitive...

Healthy Living

Hypertension: people who suffer from it at night are underdiagnosed

A recent British study has alerted to cases of "reverse" hypertension, in other words blood pressure that increases at night...

Healthy Living

Spectacular diet: he loses 34 kg in 10 months with this method

A young Aussie has lost 34kg in just 10 months without going to the gym thanks to a 'non-negotiable' rule....

Healthy Living

What is a coma?

We often hear about the phenomenon but without knowing what it is really about. What is a coma? Why do...

Healthy Living

How to sleep better? 10 tips for a better night’s sleep

If you want to sleep better because you feel you aren't getting enough rest and your sleep quality is poor,...

Healthy Living

Male fertility: drinking tea would improve the reproductive health of men

According to researchers, men who drink tea may have better fertility and therefore a better chance of conceiving a child....

Healthy Living

Dengue fever alert in France: 5 facts to understand the situation

Various health authorities have recently alerted to an increase in dengue fever cases in France. How can this upsurge be...

Healthy Living

Why thinking like a child could improve your daily life

According to a study, the brains of children aged four and five are not mature enough to focus their attention,...

Healthy Living

Daily stress can sabotage your romantic relationship

Stress has a real impact on the couple, including newlyweds. Stressed people are more likely to focus on their partner's...

Healthy Living

Baby: 7 tips to reduce their exposure to heavy metals

Have a balanced diet, avoid sweeteners, favor spring water... Several recommendations can reduce the risk of heavy metal poisoning in...

Healthy Living

Covid: mRNA vaccines protect pregnant women from severe forms

Researchers hope that the result of a large study will provide pregnant women with the evidence they need to get...

Healthy Living

Being alone and unhappy makes you age faster than cigarettes

According to a new study, being unhappy or experiencing loneliness accelerates the aging process more than smoking. Indeed, mental health...

Healthy Living

Heart disease: being a believer would reduce the risks

Being a believer and practicing a spiritual activity can reduce the risk of suffering from cardiovascular diseases, according to a...

Healthy Living

Bad cholesterol: should we remove eggs from our diet?

When you suffer from bad cholesterol, you may tend to believe that it is better to avoid certain foods such...

Healthy Living

Stendhal, Paris, India syndromes… Can traveling drive you crazy?

For some, a trip can turn into a psychological shock. It's the traveler's syndrome: Stendhal syndrome in Florence, Paris, India...

Healthy Living

Partial heart transplant saves newborn’s life

It is a world first. A baby affected by a severe heart defect received a partial heart transplant from a...

Healthy Living

Pregnancy: she is pregnant for 13 months!

A 23-year-old British girl kept her baby in her womb for 398 days before giving birth. THE ESSENTIAL In France,...

Healthy Living

Bathing in ice cold water reduces body fat