Expert Revealed 3 Simple Habits to Prevent Age-Related Diseases
© Shutterstock / Cat BoxAlthough some disease risk factors are beyond our control, adopting healthy habits every day is the ...
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These two habits you have at the table reduce your life expectancy
© shutterstockWe say it and we repeat it: a healthy and balanced diet is one of the bases of “living ...
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8 habits that will save you 24 years of life according to science
© Shutterstock / Inside Creative HouseSometimes small lifestyle changes can dramatically improve health and mental health. A new study on ...
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Sleep: “I am a doctor and I advise against these 5 habits at night”
© Shutterstock / 4 PM production© Shutterstock / fizkes© Shutterstock / Stokkete© Shutterstock / fornStudio© Shutterstock / djileDr Karan Raj ...
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Swimming: good habits this summer
© ShutterstockUnfortunately, this is a recurring subject each year when the fine weather arrives: drownings have begun to claim the ...
Read moreBelly health: 9 daily habits to pamper your second brain
© Shutterstock© Shutterstock© Shutterstock / Antonina Vlasova© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockWhy take care of your belly? It's no ...
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Hygiene: 3 good habits to adopt when you go to the hotel to avoid getting sick
© ShutterstockWhen you take a hotel room, you hope (at least) that it is clean! Except that, as Primrose Freestone, ...
Read moreStill tired? 6 habits that drain our energy without knowing it
© Shutterstock / Photoroyalty© Shutterstock© Shutterstock© Shutterstock / Photoroyalty© Shutterstock/pim pic© Shutterstock / PressmasterDespite a good night's sleep, it is ...
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What are these 5 sleep habits that could prevent you from dying prematurely?
© ShutterstockAccording to a recent Ifop poll, seven out of 10 French people suffer from sleep disorders in the evening, ...
Read moreHere are 7 good habits that ward off dementia in women, according to a study
© Shutterstock© Shutterstock© Shutterstock / Dragana Gordic© Shutterstock© Shutterstock© Shutterstock© Shutterstock / LookStudioMaking healthy lifestyle choices in middle age can ...
Read more9 good Japanese eating habits to keep the line
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Read moreAlzheimer’s: all the good habits (like doing introspection) that can reduce the risk
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Could poor sleep habits increase the risk of glaucoma?
© ShutterstockThe essence of the study:Glaucoma is a common eye condition that can lead to blindnessInitially asymptomatic, glaucoma can be ...
Read more15 (bad) habits you really need to get rid of to stay healthy
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Read moreThe 7 “healthy” habits that prevent the risk of dementia if you have diabetes
© Shutterstock / mimagephotography© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockMore sleep at night, improving your diet or even exercising... If ...
Read moreAlzheimer’s: 10 daily habits that increase the risk
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Read moreThese 10 foods (and bad habits) that stain teeth yellow
© Shutterstock/photorawjpg© Shutterstock© Shutterstock© Shutterstock / CroMary© Shutterstock© Shutterstock© Shutterstock / AnastasiaNess© Shutterstock© Getty Images© ShutterstockFew people do not dream ...
Read more12 Bad Habits That Are Damaging Your Teeth
© Shutterstock / 9nong© Shutterstock / beccarra© Shutterstock© Shutterstock© Shutterstock© Shutterstock / Emily frost© Shutterstock / Mike Saran© Shutterstock / ...
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Nutrition: we will know everything about our eating habits
© iStockPhotoAs the National Food Safety Agency (ANSES) points out on its website: "the role of food in the increase ...
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Alzheimer’s: five essential habits to limit the risk
© Getty ImagesIt would be possible to delay dementia, even in people at genetic risk. This is the conclusion that ...
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Poor sleep habits impair self-control
© thinkstockToo much work at home, wanting to watch our favorite series late at night... Whatever the reason, many of ...
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Breast cancer: what are our lifestyle habits most at risk?
Alcohol, unbalanced diet, tobacco... By changing our bad habits, it is really possible to lower the risk of developing breast ...
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Can we stay with someone just out of habit?
Knowing how to create positive habits can help you get out of your "comfort" zone.If it is completely normal to ...
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4 myths about your bladder and bad urination habits
You have to unlearn this blowing behavior immediately The pelvic floor: so important, but still so unspoken! With The Pelvic ...
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Food and culinary habits: what will remain of confinement
If the eating habits of the French have evolved with confinement, will these changes be long-lasting? Obviously, yes: 20% of ...
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Coronavirus: what is changing in our habits
Since the application of stage 2 of the coronavirus, our habits have been modified, both by decisions taken by the ...
Read moreAlzheimer’s: 9 good habits to adopt (immediately) to prevent the disease
© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstock© shutterstockAbout 900,000 people in France suffer from Alzheimer's disease, and more ...
Read more6 good habits to keep a memory at the top
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockAt the end of September 2021, the fourth edition of Memory Week, organized by ...
Read moreAlzheimer’s: 10 daily habits that increase the risk
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images/Tetra images RF© Getty Images/EyeEm© Getty ...
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Hygiene: revise your habits!
© iStockPhotosOne shower a day no moreIn the absence of heat wave, we wash in the shower at most once ...
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