Sandwich generation: taking care of your children and parents impacts your health
People who care for both their children and their parents see their physical and mental health deteriorate over time. THE ...
Read moreTag: sandwich
The sandwich, simply a French “fast food”
We only talk about fast food, junk food... What if we rehabilitated the snack? THE ESSENTIAL Snacking is a mini ...
Read more
The reference sandwich bread that you can buy with confidence according to Dr Jean-Michel Cohen
© Shutterstock / S_PhotoAll the breads don't just want good things for you, especially sandwich bread. And for good reason, ...
Read more
Snack: the recipe for the ideal healthy sandwich
Many people eat snacks during their lunch break. Why Doctor explains why it's not so bad. The Anglo-Saxons like to ...
Read more
7 tips to reduce the calorie bill of your sandwich
© ShutterstockSome days, an overloaded schedule imposes a quick lunch, without the possibility of settling down to have a real ...
Read more
Lunch on the go: better a panini than a ham and butter!
People who choose a cold sandwich over a hot one are twice as likely to complete their meal with a ...
Read more
The sandwich, quite simply a French “fast food”
One of the shortcomings during this confinement, especially for teenagers, is certainly no longer being able to go to a ...
Read more
1 toasted sandwich, 4 healthy versions
© Getty ImagesThe basic recipe for the croque-monsieurThe ingredients for 4 people8 slices of sandwich bread25g butter4 slices of skinned ...
Read more
12 slimming sandwich recipes for the picnic
© Getty Images© Getty Images / iStockphoto© Getty Images / iStockphoto© Getty Images / iStockphoto© Getty Images© Getty Images© Getty ...
Read moreHealthy shawarma sandwich
Cooking yourself with fresh ingredients is healthier, more nutritious and doesn't have to take long at all. That is why ...
Read moreRoast beef and tuna sandwich
On a sunny summer day you don't feel like a sandwich with sweaty cheese. The temptation is great to satisfy ...
Read more
Avocado sandwich with poached egg
With this sandwich you get enough protein. Ingredients 1 slice of brown bread extra virgin olive oil 1 small avocado ...
Read more
Sandwich with mussels and tomato tartare
Tomato tartare with mussels and a fine salad is also a delicious starter! Ingredients 500 grams of mussels 125 milliliters ...
Read more
Sandwich ham, cucumber & tomato
Ingredients 200 grams Burgundian ham, sliced 1 cucumber 16 cherry tomatoes little margarine or yogurt mayonnaise pepper and salt 4 ...
Read more
Sandwich cucumber and homemade egg salad
Ingredients 8 wholemeal sandwiches 4 eggs 2 tablespoons yogurt mayonnaise 2 teaspoons coarse mustard pepper and salt fresh chives 1 ...
Read more
Cracker or sandwich: which is slimmer?
Why you should pay attention to the fibers in your crispbread Many people who want to lose weight exchange the ...
Read more
How unhealthy is a sandwich?
Some rumors are very persistent, such as that toasted sandwiches are unhealthy. What is true of that claim? First, for ...
Read more
Slim siege on your sandwich
If you want to lose weight, you can easily save calories by making your sandwiches less thick and spreading with ...
Read more
Smoked Turkey and Tomme de Savoie Sandwich
Follow the instruction and recipes by our nutritionist below to make Smoked Turkey and Tomme de Savoie Sandwich Practical informationTotal ...
Read more
Muscle beef sandwich
Follow the instruction and recipes by our nutritionist below to make Muscle beef sandwich Practical informationTotal time: 10 min Preparation ...
Read more
Power sandwich against osteoporosis
To prevent osteoporosis (bone loss), it is important to eat a diet rich in calcium. It is not difficult and ...
Read more