What are the alternatives to emotional blackmail for resolving conflicts?
Rather than resorting to emotional blackmail, establishing clear routines and showing empathy can be much more effective. THE ESSENTIAL Although ...
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These 5 habits ensure good mental health
An Australian researcher has identified the 5 activities and habits to integrate into your daily routine to ensure good mental ...
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Why is returning to routine difficult for a child after the holidays?
Helping children get back into routine after vacation can be a challenge for parents. THE ESSENTIAL After the holidays, returning ...
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Skiing: to avoid injuries, follow Lucile Woodward’s 10-minute routine
© Shutterstock / Sergey FurtaevThe Ministry of Sports is concerned about injuries on the ski slopes. To prevent them, it ...
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“I am a 63-year-old doctor who at the biological age of a 40-year-old man: here is my routine”
© Shutterstock / BublikHausAn American doctor seems to have unlocked the secret of longevity. Interviewed by our American colleagues from ...
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Martha Stewart on the cover of Sport Illustrated at 81: what is her routine to keep in shape?
© Instagram captureMartha Stewart, 81-year-old American businesswoman and television icon, has just made the cover of the famous magazine Sports ...
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2021 Top Health Prize competition: 5 FLORENA Fermented Skincare boxes for a complete beauty routine
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What are the secrets of a good routine for your child?
Having a good routine gives the child a sense of security.Having routines throughout the day not only allows the child ...
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Couple: what if the routine was good?
Couple: Being Good Friends“To be a good couple, you have to be good friends. Respect is essential."It's easy to be ...
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Can routine be a strength in the couple?
The real benefits of the routineA feeling of security. As we know, the "first times" are often more complicated than ...
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Couple: does love support routine?
To the question: On a daily basis, what is the most difficult for you? Routine largely appears to be the ...
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The SOS routine for blushing skin
© istockPutting on a blush, blushing with anger, red as a crayfish... The pretty range of expressions referring to blushing ...
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The morning wellness routine for seniors
© FotoliaTo tone your body... and your brain!Today, we are living longer and longer in good health. There is no ...
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Routine helps to overcome stress
© olly - Fotolia.comHaving good habits allows you to live healthier and have a better lifestyle. It's obvious, even a ...
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The Importance of Routine for Babies’ Sleep
Putting your little one to bed at regular times and adopting a good sleep routine, including cuddling and reading books, ...
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“Bedtime routine”: here is the best way to put your children to bed
Six key steps must be followed to properly put your child to bed between 2 and 8 years old. THE ...
Read more-1604681387.jpg "The morning routine, a well-oiled mechanism not to be turned upside down")
The morning routine, a well-oiled mechanism not to be turned upside down
Each deviation from the routine that allows us to live in the morning on “autopilot” can create a snowball effect ...
Read more-1594890931.jpg "How important is routine for children?")
How important is routine for children?
Adopting a routine allows the child to feel safe.If for adults, routine can be a source of boredom, for children ...
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The 5 gestures of the morning routine according to Ayurveda
© Getty Images"Watching over one's body and maintaining it daily is one of the major concerns of Indian thought, because ...
Read more2021 Top Health Prize competition: 5 FLORENA Fermented Skincare boxes for a complete beauty routine
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The right beauty routine after the beach
© Getty picturesAgainst skin that feels tight in crocodile skin mode or for keep your summer tan longer, we take ...
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Covid-19: monitoring wastewater, soon a routine in the city
© ShutterstockMonitoring of covid-19 in wastewater is useful because it alerts on the increase in the circulation of the virus ...
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My natural anti-heavy legs routine
© iStockRed vine, witch hazel, horse chestnut, small holly (or ruscus), these are plants that work very well against heavy ...
Read moreCan routine be a strength in a relationship?
The real benefits of the routineA feeling of security. As we know, the "first times" are often more complicated than ...
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Intimate hygiene and hugs: which routine to adopt?
Intimate hygiene to adopt on a daily basisRhythm question, the personal toilet is done at least once a day, ideally ...
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Colon cancer: colonoscopy is becoming a routine exam
In 2011, 1.28 million colonoscopies were performed in France, including 6 out of 10 among the population aged 50-74. In ...
Read moreCouple: what if the routine was good?
Couple: being good friends“To be a good couple, you have to be good friends. Respect is essential."It's easy to be ...
Read moreCouple: does love support routine?
To the question: On a daily basis, what is the most difficult for you? Routine is widely seen as the ...
Read moreThe SOS routine for reddened skin
© istockPrick a make-up, blush with anger, red like a crayfish ... The pretty palette of expressions in reference to ...
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The sun and your washing routine
Not too hot, not too long and with mild products There is a good chance that you will jump into ...
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