Intimate hygiene to adopt on a daily basis
Rhythm question, the personal toilet is done at least once a day, ideally twice (for example morning and evening). It must be done with a simple product, and exclusively by hand, the washcloth, a real reservoir of germs, being to be avoided absolutely. A good Marseille soap would be more than enough, but real traditional products are almost impossible to find. It is therefore better to use a gentle intimate cleansing gel, without detergent, with neutral pH, which washes without stripping, to be chosen in pharmacies or in supermarkets. As in the toilet, avoid gestures that go from the anus to the vagina and which could bring fecal germs back to it. When the toilet is well done and daily, it is advisable to avoid panty liners, which are made from synthetic products and maintain humidity and maceration, as well as deodorants, since a clean sex does not emits no unpleasant odor. As for the wipes specially designed for privacy, they can help occasionally, but do not replace the toilet. Finally, in times of irritation or yeast infection, washing remains essential, but to prevent this from being unpleasant, you must choose a suitable product, in the pharmacy. On the one hand, it will be a little more aggressive towards germs than a standard toiletry product and on the other hand, it will have to be chosen with an alkaline pH, so as not to accentuate the burning sensations. The pharmacist can advise you on a product suitable for your symptoms. You can also supplement with a course of food supplements such as probiotics (lactobacilli) for vaginal purposes, or tampons also soaked in probiotics, which will restore the balance of the vaginal flora.
Is sex during menstruation “dirty”?
There is no medical contraindication to having sex during sex. rules, apart from the fact that, during this period, the woman is more vulnerable to sexually transmitted infections (STIs) because the blood promotes their transmission. It is therefore necessary to ensure effective protection, including against unwanted pregnancy because the woman can be fertile even at this time. In any case, making love (or not) during menstruation remains a personal choice: some feel dirty or simply uncomfortable, while others, on the contrary, admit to seeing their libido increase, as well as their physical sensations. According to a study by the periodical protection brand Nana, during their period, 80% of women avoid sex, even avoid cuddly situations (75%) or even avoid sleeping at their friend’s house (46%). Ditto for men: some do not care and find these periods of forced abstinence long, while others balk, feel embarrassed or simply do not want to. It’s up to everyone to choose, without shame or discomfort.
Should you do enemas after your period or after having sex?
When it comes to personal hygiene, the best is the enemy of the good. No need to do too much, because the vagina is, in a way, “self-cleaning”, and its bacterial flora is fragile: too aggressive and frequent toilets can unbalance it and promote irritation or irritation. yeast infection. So, after your period, there is no need for an internal toilet: cleaning the entire external part of the penis properly is enough, even when you are wearing tampons. After sex, it’s the same: the only rule is to urinate (to prevent germs from stagnating in the bladder), but there is no obligation to immediately go in the shower.
Which bikini waxing should you choose?
Some appreciate the natural and abundant “burning bushes”, while others swear by a hairless pubis: a question of taste but also of fashion because currently, thehair removal integral, oriental style, has become ultra trendy. Its followers believe that a hairless and smooth sex is not only practical for wearing a high-cut swimsuit or a thong, but also very often that it increases their sensations of pleasure tenfold during erotic caresses (especially cunnilingus). But others do it mainly to satisfy their companion, deploring the necessary maintenance! Sexologists, for their part, sometimes believe that this fashion is mainly linked to porn movies, in most of which the woman is completely shaved, and seeing very young women followers of full smooth tends to ruffle their hair! It is true that a completely hairless sex, if it is erotic for some, nevertheless resembles that of a little prebubere girl, which can be disturbing … Anyway, the methods are always the same: hot or cold wax, sugar (according to the oriental method, very popular because it is less painful), razor, depilatory cream (beware of the mucous membranes), even laser to put an end to the hair once and for all. Full option, metro ticket, small triangle or even natural just mowed, it’s up to each to choose, depending on what she likes, and perhaps without being too influenced by the male opinion, the girlfriends or magazines.
