Pasta VS rice: which is healthier?
© Shutterstock / PosiNote“ Pasta and rice are part of the big family of complex carbohydrates and will therefore slowly ...
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Here’s how to eat pasta so as not to raise your blood sugar
© shutterstockNo, it is not forbidden to eat pasta when you are trying to take care of your health! However, ...
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Virologist explains how young man died after eating pasta
© Shutterstock / Dean DrobotVirologist Océane Sorel, better known by her pseudonym "The French Virologist", regularly shares health tips and ...
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This anti-inflammatory pasta recipe boosts immunity and will (maybe) keep you from getting sick this fall
© Shutterstock / Tatiana VolgutovaWhen temperatures plummet, we tend to be caught off guard. To protect yourself against the first ...
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Is it a good idea to eat pasta every day?
© Shutterstock / mythjaIt is recommended limit pasta to avoid weight gain and problems regulating blood blood sugar. Indeed, it ...
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12 pasta salad recipes under 350 calories
© Shutterstock / freeskyline© Shutterstock / gkrphoto© Shutterstock / zoryanchik© Shutterstock / koss13© Shutterstock© Shutterstock / ilolab© Shutterstock / Liliya ...
Read more6 tips for eating pasta without gaining a gram!
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/Westend61© Getty Images/500px More© Getty Images/iStockphoto© Getty ImagesCoquillettes, spaghetti, farfalles... Who said pasta was ...
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1 pasta gratin, 4 healthy versions
© Getty ImagesPasta gratin recipeFor 4 people: preparation 15 min and cooking 45 min200g macaroni50 cl of milk40g butter30g flour15 ...
Read more9 light (and easy to make) sauces to accompany a plate of pasta
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Chicken and spice sauce© ShutterstockPasta is "the" meal on the go par ...
Read more9 light (and easy to make) sauces to accompany a plate of pasta
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Chicken and spice sauce© ShutterstockPasta is "the" meal on the go par ...
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Lemon pasta with pesto spinach
Really handy to have in stock in the freezer: fruits and vegetables. It is cheap and easy, the choice is ...
Read more6 tips for eating pasta without gaining a gram!
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/Westend61© Getty Images/500px More© Getty Images/iStockphoto© Getty ImagesCoquillettes, spaghetti, farfalles... Who said pasta was ...
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Eating pasta in the evening would help fight stress and insomnia
Contrary to popular belief, eating pasta in the evening is not bad for your health! These starchy foods would reduce ...
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Kim Kardashian’s psoriasis, evening pasta and caesarean section in Africa: the three facts of the day
Reality TV star Kim Kardashian talks about her psoriasis in public, eating pasta in the evening would ultimately be a ...
Read more1 pasta gratin, 4 healthy versions
© Getty ImagesPasta gratin recipeFor 4 people: preparation 15 min and cooking 45 min200g macaroni50 cl of milk40g butter30g flour15 ...
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Eating pasta does not make you fat but be careful anyway!
Consumed as part of a healthy and balanced diet, pasta does not make you fat. On the contrary: they would ...
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Slimming: pasta is not prohibited
Contrary to popular belief, "pasta Is not a bad word when looking to lose weight. Al dente, they make you ...
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Slimming down: 10 good reasons to eat pasta
They prevent snackingThe hardest part of the diet: not to fall for the little ones next door who tempt us ...
Read morepasta vegetable soup
When we talk about healthy food, we often think of boring raw vegetables, vegetables without sauce and potatoes without gravy. ...
Read morePasta salad with tuna and shrimp
Cooking yourself with fresh ingredients is healthier, more nutritious and doesn't have to take long at all. That is why ...
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Anti-infarction pasta: the new Italian recipe
© iStockPhotosIt is inevitably only in Italy, country of "the pasta" that researchers could help the development. pasta to prevent ...
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Video: How to make pasta with asparagus and salmon
Mmm, a delicious oven dish with white asparagus, pasta and salmon! Ingredients 500 grams of white asparagus 100 grams of ...
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Eating pasta at night would reduce stress and insomnia
March 19, 2019. Are you one of the millions of French people who suffer from insomnia? Put pasta on your ...
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Can I eat bread and pasta for a healthy heart?
I'm a fan of your ideas about foods, as well as those of Chris Verburg and William Davis. Who should ...
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Pasta could promote weight loss
May 10, 2018. According to a study conducted by a team of researchers from Saint Michael's Hospital in Toronto (Canada), ...
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Pasta with nuts and olives
Delicious with a simple green bean salad. Ingredients 300 grams green beans 1 clove of garlic 2 tablespoons olive oil ...
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Pasta with Italian balls
You can make these Italian meatballs in tomato sauce yourself. Ingredients 150 grams of tartare or lean ground beef 1 ...
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What is a good portion of pasta?
Rice, couscous and other grains Pasta, rice, quinoa, couscous and other grains. Delicious! A plate full or a small scoop? ...
Read moreHow healthy is pasta?
About spaghetti, spirelli and penne Pasta has long ceased to be the prerogative of the Italians, but is increasingly taking ...
Read moreIs it true that pasta makes you fat?
It's a phrase that comes up often when we talk about starchy foods: pasta makes you fat. This statement is ...
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