This sugar-free tarte tatin recipe is ready in 15 minutes
© Shutterstock / nelea33There tart tatin is none other than a caramelized apple tart with sugar and butter, the dough ...
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This juice which is digested in 30 minutes eliminates toxins and rebalances transit
© Shutterstock / Foxys Forest ManufactureBe sure of one thing, your digestive system does not need food supplements, juices or ...
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This fiber-rich dinner ready in 25 minutes improves digestion and sleep
© Shutterstock / Tserliukevich SviatlanaTHE evening dinner should be thought to be light, low in fats and sugars. First of ...
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A nutritionist tells us how to stop hunger in 10 minutes
© Shutterstock / Roman SamborskyiTHE snacking is the first habit to banish if you tend to to gain weight or ...
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Hospital hotels: women living more than 45 minutes from a maternity hospital will be able to benefit from it, but what is it exactly?
© ShutterstockPregnant women living far from their motherhood can blow. A new decree published on April 15, 2022 in the ...
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Cancer: here’s how to reduce the risk (and it takes 5 minutes a day!)
© Shutterstock / Monkey Business ImagesA study led by the University of Sydney, Australia and published in the medical journal ...
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Stress, anxiety… How to feel better in less than 15 minutes?
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images© Getty ...
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1 in 10 premature deaths could be avoided, just by moving for 11 minutes a day
© Shutterstock11 minutes every 24 hours : this is the time during which you should move every day to limit ...
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Just six minutes a day of this practice could delay Alzheimer’s disease
© ShutterstockWould six minutes of vigorous activity a day be enough to protect against neurodegenerative diseases like Alzheimer's or Parkinson's? ...
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Does walking 30 minutes a day make you lose weight?
© Shutterstock30 minutes of brisk walking per day. This is what the INPES (National Institute for Prevention and Health Education) ...
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30 minutes a week in nature would prevent depression
© FotoliaResearchers from the University of Queensland (Australia), behind this study published in the Nature magazinesurveyed 1,538 Australians aged 18 ...
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20 minutes of exercise a day can stimulate the immune system
© iStockPhotosThere is no lack of studies to remind us how much physical activity is good for our health: it ...
Read moreHere’s why sitting still is bad for your health, even if you exercise for 30 minutes every day
© Shutterstock / Nattakorn_Maneerat© Shutterstock© Shutterstock© Shutterstock / Suriyawut Suriya© Shutterstock© Shutterstock / Perfect Wave© Shutterstock / U__PhotoDespite your daily ...
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Nio. We tested and approved the battery exchange service in 5 minutes
The Berlin station is located in the heart of Motorworld Manufaktur, a temple of vintage and prestigious cars. Nio offers ...
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The Navy Seal powernap: equipped in 8 minutes?
Soldiers swear by this power nap The power nap of American soldier Jocko Willink is a hit on social media: ...
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Parkinson’s: walking for 45 minutes regularly slows the progression of the disease
The Parkinson disease represents the second neurodegenerative disease after Alzheimer's disease in France. 150,000 people are affected by this pathology ...
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One snakebite death every 4 minutes
© Getty ImagesThe World Health Organization (WHO) calls on snake bites "the biggest hidden health crisis in the world". Indeed, ...
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Unusual: more than 30 minutes of nap increases the risk of diabetes
© iStockPhotoAll sleep specialists will tell you: nap should not be restricted to children or the elderly. Indeed, sleeping in ...
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Walking 90 minutes outdoors improved our well-being
Studies follow and resemble each other to remind us of the benefits of daily physical activity and walking in particular. ...
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15 minutes to have shiny hair
1 minute to do your hairDust, pollution... So many anti-shine agents to eliminate by brushing your hair at night before ...
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15 minutes to make yourself beautiful before going out
4 minutes to cool offStart by brushing your teeth carefully for at least 3/4 minutes. This is the first thing ...
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15 minutes to feel better
Slip into a bubble (2 minutes)Do you feel upset, irritated? Isolate yourself, make yourself comfortable in an armchair and practice ...
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15 minutes to calm down
3 min to lower the pressureSit down with your back against the back of your chair, loosen skirt or pants ...
Read moreCalculate your level of happiness in 5 minutes
Are you happy ? Take this little happiness test to assess your level of satisfaction with life. It was designed ...
Read moreThe art of seduction: everything can be done in 5 minutes
A meeting, glances that meet, words exchanged, knowing laughter... When it comes to seduction, the game is often won or ...
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Drowning: a few minutes to react!
© Ingram PublishingWhat to avoidpretend to be a heroRescue someone drowning can be dangerous if you don't know how to ...
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Burnout: beware of journeys longer than 35 minutes
© iStockIf you feel safe from burnout in your job, know that the way you get there and the duration ...
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Headache: 4 natural remedies ready in 3 minutes
© iStockPhotosA cider vinegar inhalationApple cider vinegar is an old grandmother's remedy that has multiple properties interesting for our health ...
Read more3 minutes of breathing to manage your stress
According to you, how to react instantly (and in an optimal way) when you are the victim of a sudden ...
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Five minutes of nature to improve your mood
© Getty ImagesFive minutes in contact with nature. This Is Enough To Improve Your Mood In An Instant, According To ...
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