Slim and fit in 18 minutes
Effective training at home Little time? Then do this short, but very effective home workout. Short, explosive interval workouts are ...
Read moreTag: Minutes
Physical activity: get in shape, 10 minutes at a time
June 30, 2009 - Want to move more, but can't spend 30 minutes a day? How about taking baby steps ...
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Drowning: a few minutes to react!
© Ingram PublishingWhat to avoidThink of yourself as a heroRescue a person drowning can be dangerous if you cannot swim ...
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8 minutes of gameplay from Forza Horizon 5
It's fun again Somehow know Forza Horizongames always strike the right chord. The handling is playful, but just realistic enough ...
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Burnout: beware of journeys longer than 35 minutes
© iStockIf you feel safe from burnout at work, be aware that the way you get there and the length ...
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Brain: 20 minutes of yoga to stimulate it
© iStockphoto A study from the University of Illinois Urbana-Champaign presented in the Journal of Physical Activity and Health reveals ...
Read moreStop working for five minutes …
August 14, 2007 - The addition of short breaks would have beneficial effects on the physical well-being and productivity of ...
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Yes, meditating 15 minutes a day works
March 23, 2007 - Short meditation sessions, 15 to 20 minutes per day, may reduce feelings of stress and negative ...
Read moreTwo more minutes for a healthier baby
March 30, 2007 - Waiting at least two minutes after birth before cutting the umbilical cord would benefit the health ...
Read moreThe art of seducing: everything is played out in 5 minutes
A meeting, glances that meet, words exchanged, knowing laughter ... In matters of seduction, the game is often won or ...
Read morePhysical activity at school: 20 compulsory minutes per day
September 18, 2006 - A mandatory 20-minute daily period of physical activity is now on the schedule for all elementary ...
Read more5 minutes of sun a day without protection?
May 31, 2006 - Most Canadians would benefit from unprotected sun exposure for a few minutes a day when their ...
Read moreSB2 breathing: 3 minutes to manage stress
But what exactly is SB2 breathing? It is a very simple health tool, coded anti-stress breathing, which allows you to ...
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Headache: 4 natural remedies ready in 3 minutes
© iStockPhotosAn inhalation of apple cider vinegarApple cider vinegar is an old grandmother's remedy that has multiple properties interesting for ...
Read moreIs six minutes of exercise per week enough?
June 17, 2005 - Take eight moderately active young men, subject them to periods of intense thirty-second exercise, up to ...
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Hearing: do not use the headphones for more than 45 minutes at a time
© Monkey BusinessAccording to figures published by the edition of Parisian from January 28, 20% of young people today suffer ...
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45 minutes of sport daily compensates for excess calories
© Anna OmelchenkoGluttony isn't such a bad thing, and the good news is, it can be offset by 45 minutes ...
Read moreFive minutes to yourself
Publisher: Publisher Altamira-Becht BV Author: Jeffrey Brantley, Wendy Millstine Year of publication: 2005 Price: € 10.00 ISBN: 978-90-6963-701-3 Number of ...
Read moreTreatment of choice for depression: 30 minutes of exercise 3 times per week
October 16, 2000 - Two successive research studies from a team at Duke University Medical Center have shown that doing ...
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Free download – 5 Minutes to Kill yourself – A game where you have to die as soon as possible
Some people still get the nerves on their wedding day and still try to get out of it. Running away ...
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