Top 5 of the most effective anti-stress plants
© The MiraculousThe figures make you dizzy (and stress us out): the national public health report for France in 2021 ...
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Anti-stress: petting a cat or a dog, it works!
© Getty imagesWe suspected it, it's now proven: petting a cat or a dog is an effective anti-stress technique, especially ...
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Anti-stress day menu
© ThinkStockTo secrete the right neurotransmitters at the right time of day, here is what the dietician advises:Breakfast should include ...
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Carbohydrates: an anti-stress effect
© ThinkStockCarbohydrates are the fuel for brain. They provide it with the energy essential to its proper functioning, especially since ...
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Containment: 9 anti-stress tips
© Getty Images© Getty Images/RooM RF© Getty Images© Getty Images/Cultura RF© Getty Images© Getty Images© Getty Images© Getty Images© Getty ...
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Anti-stress: listening to metal makes us calmer
© FotoliaMetal softens morals. Metal, emo, hardcore punk and other "extreme" musical styles that some call edgy and violent would ...
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Sugar, a natural (and delicious) anti-stress
© ThinkstockHow do you drink your morning coffee? If you add a (small) teaspoon of sugar, you are probably making ...
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Laughing, the best anti-stress tip
Imagine that you are in transport or that you have a decisive appointment for your future. In this kind of ...
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Being creative, the best anti-stress!
© istockNo less than 553,000 blogs are devoted to "do it yourself". Such success is easily explained: knitting a scarf, ...
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Exams: anti-stress solutions
© GettyImagesPlants that sootheThey are sold without a prescription. Passionflower, hawthorn, valerian, henbane and lemon balm are traditionally used against ...
Read moreAnti-depression, anti-stress… The top foods rich in omega 3
© Getty Images© Getty Images© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images© Getty ImagesOmega-3s are ...
Read moreAnti-stress: petting a cat or a dog, it works!
© Getty imagesWe suspected it, it's now proven: petting a cat or a dog is an effective anti-stress technique, especially ...
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How does an anti-stress spa treatment work?
© Getty ImagesAnguish, overwork, burn out... thermal spas allow letting go that is difficult to achieve at home. They offer ...
Read moreContainment: 9 anti-stress tips
© Getty Images© Getty Images / RooM RF© Getty Images© Getty Images / Cultura RF© Getty Images© Getty Images© Getty ...
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Cocoa, an anti-stress shock!
© ThinsktockDid you know ? Cocoa is closely observed by scientists who have so far counted up to 800 molecules ...
Read moreOne-day anti-stress menu
© ThinkStockTo secrete the right neurotransmitters at the right time of the day, here is what the dietician advises:Breakfast should ...
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Anti-stress: we drink less coffee
© ThinkStock“It all depends on the person, the amount of caffeine ingested, the time of day. Some people will detoxify ...
Read moreCarbohydrates: an anti-stress effect
© ThinkStockCarbohydrates are the fuel of brain. They provide it with the energy essential for its proper functioning, especially since ...
Read moreExams: anti-stress solutions
© GettyImagesPlants that sootheThey are sold without a prescription. Passionflower, hawthorn, valerian, henbane and lemon balm are traditionally used against ...
Read moreEleutherococcus, a wonderful anti-stress plant
The benefits of eleutherococcus, "Siberian ginseng", have been known for over 4000 years. Its root is credited with the power ...
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The anti-stress and anti-depressive actions of a compound present in red wine
Monday June 29. In a recent study, Chinese researchers explain the anti-stress and anti-depressive properties of resveratrol, a plant compound ...
Read moreAnti-stress: listening to metal makes us calmer
© FotoliaMetal softens manners. Metal, emo, hardcore punk and other "extreme" musical styles that some call edgy and violent would ...
Read moreThe top-5 anti-stress plants
Plants can be a powerful and effective arsenal for dealing with daily stress. So, we did some research to select ...
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I make myself … my anti-stress herbal tea
© iStockThe relax¦ 20 g of hawthorn (flowering tops)¦ 20 g of eleutherococcus (roots)¦ 30 g of angelica (roots)¦ 30 ...
Read morePhytotherapy: 10 exceptional anti-stress plants
Anxiety, stress or nervousness attack; alternative medicine can help us prevent or cure some of our daily ailments. Thanks to ...
Read moreA proven anti-fatigue and anti-stress dosage of rhodiola?
October 29, 2004 - Russian researchers argue that optimal doses of rhodiola (Rhodiola rosea) to achieve the claimed anti-fatigue and ...
Read moreLaughter, the best anti-stress tip
Imagine that you are in transport or that you have a decisive appointment for your future. In this kind of ...
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The qi gong, my new anti-stress parade
For millions of Chinese people of all ages, the day cannot begin and end without this thousand-year-old gymnastics. The name ...
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