These yogurts are not good for your health
Yogurts are recommended for a balanced diet, however some should be avoided because of their sugar and salt content. THE ...
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Probiotics: Adding this ingredient to yogurt boosts their survival
To boost the survival of probiotics in yogurt, add honey to the dairy product, new research suggests. THE ESSENTIAL Two ...
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Depression, anxiety: eating one yogurt a day protects against mental disorders
A bacteria found in fermented foods and yogurt, called Lactobacillus, helps the body manage stress. THE ESSENTIAL Disruption of lactic ...
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This yogurt is harmful to health and the intestines and is strongly discouraged by a dietician.
© Shutterstock / LADOMany people think that the yoghourt with fruits replaces yogurt plus fruit! But that’s false! “ Nothing ...
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Protein: here is the best yogurt to increase muscle growth
© Shutterstock / And-OneWhen it comes to maintaining and building muscle, diet plays a vital role. To optimize the results ...
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A nutritionist recommends this surprising yogurt topping to lose weight faster
© Shutterstock / Anna_PustynnikovaWhen you pay attention to your figure, the Greek yogurt is a real ally rich in proteins ...
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Eating yogurt every day: good or bad idea?
© Shutterstock / Ground PictureTHE yogurts are source of vitamin D and calcium. The milk they contain provides complete proteins ...
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Skyr: benefits, recipes, nutritional values… all about this Icelandic yogurt
© Getty Images/iStockphotoSUMMARY :Definition: what is skyr?What are its nutritional values?What are the benefits of skyr?Does skyr help to lose ...
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Kefir, kombucha, yogurts… Why are fermented products fashionable?
While not a day goes by without an article appearing to extol the virtues of fermented products, Marie-Christine Champomier, doctor ...
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Product recall: do not buy these yoghurts at the supermarket
Two brands of fruit yoghurts, sold by Lidl and Aldi, are being recalled because they may contain foreign objects. THE ...
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Microbiota: this yogurt full of probiotics contains no artificial preservatives
Polish scientists have recently developed a yogurt based on a form of curcumin, an active ingredient of turmeric, which would ...
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Product recall: supermarket yoghurts may contain glass
Yogurts from several brands including La Laitière, Carrefour, Auchan, Casino and Monoprix are recalled because they may contain pieces of ...
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Roasted eggplant with a yogurt topping
Cooking with yogurt. For example, try this delicious recipe from dietician Mary Stottelaar. Ingredients 2 large long aubergines 4 tablespoons ...
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Yogurt cucumber soup
A delicious recipe for fresh yogurt cucumber soup. Ingredients ½ small cucumber 1 spring onion 2 tablespoons walnuts 1 garlic ...
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Summer fruit clafoutis with yogurt
Another delicious recipe from dietician Mary Stottelaar. Ingredients 400 grams of red summer fruit (such as blackberries, currants and raspberries) ...
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3 questions about yogurt
What yogurt can you cook with? What is the difference between cottage cheese and yogurt? What different types are there ...
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Parkinson’s disease: yogurt would protect neurons
© istockthe yogurtcould he warn the Parkinson disease ? Researchers at the Max-Planck Institute for Evolutionary Anthropology in Leipzig, Germany, ...
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Statement: I eat yogurt or cottage cheese every day
Yogurt for breakfast is very common, but yogurt with a hot meal? It may sound crazy, but once you've discovered ...
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Fine hair: recipe for the beautifying mask with yogurt and sage
Ingredients- ½ plain yogurt- 1 egg yolk- 3 drops of clary sage or rosemary essential oilManual- Stir the yoghurt and ...
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What if eating yogurt reduced the risk of breast cancer?
The hypothesis raised by British researchers suggests that the lactose present in yogurts would reduce the risk of breast cancer.Yogurt ...
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Is skyr healthier than yogurt or cottage cheese?
Superfood or an Icelandic fairytale? Skyr is an Icelandic dairy product that has also been very popular in the Netherlands ...
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Nutrition for seniors: dairy products strengthen bones and limit the risk of fractures
Eating more dairy products helps prevent falls and fractures in the elderly. THE ESSENTIAL Dairy products, such as cheese or ...
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Too sweet, “fruit” yogurts contain almost none
If plain yogurts are good for health, fruit yogurts are much less so, if at all. THE ESSENTIAL In 2019, ...
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Hypertension: eating yogurt is beneficial for seniors
Eating yogurt could limit high blood pressure in the elderly. Other hygiene and dietary measures can be put in place ...
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Yogurts, fiber… What to eat to avoid colorectal cancer
Colorectal cancer is the third most commonly diagnosed cancer in men, and the second in women. THE ESSENTIAL A study ...
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Yogurt to fight cardiovascular disease
© ThinkstockYogurts consumed regularly would promote good heart health, according to the results of a study published in the medical ...
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Lung cancer: what if eating fiber and yogurt could reduce the risk?
In a new study, American researchers have found a correlation between regular fiber and yogurt consumption and a reduced risk ...
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Consumption of dairy products would reduce the risk of diabetes
According to a new study published in the journal PLOS Medicine, regularly consuming dairy products could reduce the risk of ...
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Yogurt, such good bacteria
© ThinkstockThe man transforms the milk into yogurt, which can be kept longer, since probably seven or eight centuries BC. ...
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Sugar: why we should be wary of our yogurts
According to a study published in the British Medical Journal, yogurts contain significantly more sugar than what is recommended by ...
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