9 reflexes to lose weight without sport with the Cohen Method
You are looking to lose weight and you have probably been told: “It's simple, just eat less and move more!“. ...
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4 fruits to eat in the morning to lose weight more easily after 40
© Shutterstock / Julia SudnitskayaNumerous studies have already demonstrated the power antioxidant red fruits. This is the case of this ...
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3 satiating lunches at less than 400 calories recommended by a dietician to lose weight this winter
© Shutterstock / Goskova TatianaFor lose weight sustainably and stay in good health, it is recommended to favor a lighter ...
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One meal a day to lose weight: is it a good idea?
© ShutterstockWhat do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common? They are part of a ...
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The Best Diet to Lose Belly Fat, According to Nutritionists
© ShutterstockThe Mediterranean diet often recommended by doctors and nutritionists for its health benefits, seems once again to prove its ...
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This diet promises to lose weight by drinking cold water: how does it work?
© Shutterstock / Alex SGIn recent months, a slimming tip has garnered millions of views on the Tik Tok platform. ...
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This medication that some people take to lose weight can cause pancreatitis
© Shutterstock / Pixel-ShotThe Ozempic, developed by the Novo Nordisk laboratory, acts by attaching to the receptors of the hormone ...
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A drug that mimics exercise to lose weight and preserve muscle
© Shutterstock / LightspringA new medicine developed in Florida (USA), the SLU-PP-332would help you lose weight while promoting muscle development.How ...
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Here is the number of hours of sleep we lose during menopause according to a survey
© Shutterstock / fizkesWhen menopause, sleep disorders are very common. And according to a recent survey, these problems have a ...
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Never eat this type of soup if you want to lose weight
© ShutterstockIt's almost winter! And who says "winter" necessarily says "vegetable soups"... It must be said that soup is "the" ...
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5 steps to lose 20 kg or more, to follow as a priority according to a dietician
© Shutterstock / Foxys Forest ManufactureIn France, one in two people suffer from overweight. As for obesity, it affects one ...
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Laury Thilleman, faced with Alzheimer’s: “We can lose our reason, our memory, but not love”
© B8 AgencyIn France, we estimate the number of case of Alzheimer's disease at 900,000. Each year, 225,000 new cases ...
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6 solutions (validated by the nutritionist) to lose weight
© Shutterstock / Olga NavarroHave healthy meals deliveredThere are delivery services for light meals prepared with fresh, seasonal produce (Kitchendiet, ...
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Do you really need to stop eating cheese to lose weight?
© Shutterstock / Pixel-ShotDelete the cheese during a diet? “ Especially not ! », answers us Raphael Gruman (The Gruman ...
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A nutritionist recommends this surprising yogurt topping to lose weight faster
© Shutterstock / Anna_PustynnikovaWhen you pay attention to your figure, the Greek yogurt is a real ally rich in proteins ...
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2 Nutritionist-Approved Oatmeal Recipes You Can Eat Every Day to Lose Weight
© Shutterstock / Elena_EWhen it comes to breakfast, it's hard to get healthier than oatmeal. Oats are one of the ...
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To lose weight, a naturopath tells you what to eat according to your blood type
© Shutterstock / Foxys Forest ManufactureSome experts speak ofimmunostimulating diet : adapt your diet to your blood type to increase ...
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Can you really lose weight by drinking lemon juice on an empty stomach?
© Shutterstock / YabresseThe advice has been circulating for years on the internet and in numerous books. When we wake ...
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Lose weight with vegetable proteins: a nutritionist gives you the instructions to make it work
© Shutterstock / Pixel-ShotThe use of proteins - of animal and vegetable origin - to slim down is a practice ...
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What is the “stewardess diet” that would make you lose 4 kg in 4 days?
© Shutterstock / Yaroslav AstakhovTHE natman diet -or some flight attendant- works in 4 days : during this period, you ...
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Light dinner: is it a good idea to lose weight?
© ShutterstockIt's a very common idea. You have to have a light dinner in the evening. A famous adage also ...
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Type 2 Diabetes: Veganism Helps Lose Weight and Regulate Blood Sugar
© ShutterstockAccording to Inserm, about 5% of the French population suffers from type 2 diabetes. This chronic disease (also called ...
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Here are 9 morning routines (easy to adopt) to lose weight permanently
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Read moreLose weight after 40: these 8 small daily changes are really effective
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No, dietary supplements do not (really) help you lose weight
© ShutterstockDietary supplements for weight loss are very fashionable: if we are to believe the advertisements, it would be enough ...
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Oat bran: why it helps to lose weight
What is oat bran?Oat bran is obtained from the outer husk of the oat grain, called "sound". When the grains ...
Read more10 Probiotic-Rich Foods That Help You Lose Weight
© Shutterstock / mama_mia© Shutterstock / marcin jucha© Shutterstock / Paulo Vilela© Shutterstock / QuinVa Stock© Shutterstock / Madeleine Steinbach© ...
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Your Top Health magazine on Europe 1: Why can’t you lose weight?
© Shutterstock / My Ocean ProductionMost of us are looking for the ultimate solution to lose weight permanently (without too ...
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Konjac: does it make you lose weight, is it good for your health?
© ShutterstockWhat are the origins of konjac?The first written traces of the culture of konjac date back more than 2,000 ...
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This habit makes you lose 50% of chances to match on dating sites!
© ShutterstockWith generally a few seconds to make a decision on dating sites, the slightest element indicated on his profile ...
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