The 4 vitamins that doctors take to boost their immunity in autumn
© Shutterstock / bochulia stockWe know that vitamins are essential allies to help us support our immune system so that ...
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Do you still have dark circles under your eyes? You May Be Deficient in One of These 4 Vitamins
© Shutterstock© Shutterstock© Shutterstock© ShutterstockAfter several nights without sleep (or almost), we see bluish or brownish spots appear under our ...
Read moreVitamins and minerals: the right combinations
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphotoIron + vitamin CThe absorption of iron is ...
Read morePlants, trace elements, vitamins… How can we properly protect our eyes?
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Read more8 watercress recipes to fill up on vitamins and minerals
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockWatercress, we don't eat it often, and that's a shame! Because this ...
Read moreSummer fruits to fill up with iron and vitamins
HASith summer, fruits will embellish your meals and delight your taste buds! You will better understand with this article why ...
Read more15 desserts with clementines to fill up on vitamins
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Read more12 winter smoothie recipes to fill up on vitamins and fiber
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6 Vitamins and Nutrients All Women Need
Vitamin DBesides the fact that it helps fight against osteoporosis, vitamin D would also have protective effects against breast cancer ...
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Vitamins: supplementation questioned
© Eyecandy PicturesAre you feeling tired right now? Useless to make a cure in vitamin C, if one follows the ...
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Five good reasons to keep eating oysters
Antioxidant properties, immune boost, benefits for the cardiovascular system, help against stress... the health benefits of oysters are numerous. THE ...
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The effectiveness of multivitamin supplements is mainly psychological
A study of 21,600 people shows that these products have no proven health effects. THE ESSENTIAL The effectiveness of vitamin ...
Read more15 carrot recipes to fill up on vitamins
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What are anti-diabetes minerals and vitamins?
© ThinkstockChromium tops the charts, with extensive research showing it makes cells less resistant toinsulin. To refuel: spices, whole grains, ...
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Kale cabbage, gifted with vitamins
© ThinkstockThe only cabbage to come in the form of leaves without a head, this almost wild cabbage was already ...
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Hygiene: why brushing your tongue can be dangerous for your health?
It's time to put an end to a stubborn misconception that brushing your tongue isn't a good idea. First, it ...
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Anxiety: These 10 Foods Can Help You Fight Stress
Do you feel stressed, tired, anxious? What if the remedy that could bring you serenity and well-being was on your ...
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Seniors: exercise not vitamins to prevent fractures
© iStockPhotosThe vitamin D deficiency is a well-defined risk factor for falls and hip fractures in the elderly. But in ...
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Pineapple vitamins in the middle of winter
© ThinkstockIts advantages• Antioxidant: he is rich in vitamin C (100 g covers 80% of our needs) and manganese (46%) ...
Read more15 desserts with clementines to fill up with vitamins
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Seniors have multiple vitamin and micronutrient deficiencies
German researchers have found that more than half of seniors suffer from micronutrient deficiencies, especially vitamin D.According to researchers at ...
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Food supplements spark debate: yes to vitamins, but not always
The "whiplash" to endure winter is back; more than 10 million French people consume vitamins but mainly to lose weight, ...
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Am I taking too many vitamins?
I am a reasonably healthy woman of 71 years, but physically limited by the effects of polio in my childhood. ...
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Food supplements: alert on vitamins for hair
© Getty ImagesMarketed by the company HairBurst, the food supplement Chewable Hair Vitamins® is in the form of chewing gums, ...
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Breast cancer: vitamins reduce the risk of death
© Wavebreak MediaMultivitamin supplements are useful for reboost our organism before the onset of winter, but not only… according to ...
Read more12 winter smoothie recipes to fill up on vitamins and fiber
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Vitamins: good stress relievers
© ThinkStockAll vitamins are essential to our morale, more or less directly. They participate in the functioning of our organs, ...
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Party drips: they inject themselves with vitamins to stay young … and risk their lives
© ThinkstockThis is "the" new trend across the Atlantic: "party drips". For 4 hours in a row, women remain seated, ...
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Vitamins, it’s up to you
© ThinkStockWhile vitamins are essential for our good health, our bodies do not manufacture them. Only a well-diversified diet can ...
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