Expert Revealed 3 Simple Habits to Prevent Age-Related Diseases
© Shutterstock / Cat BoxAlthough some disease risk factors are beyond our control, adopting healthy habits every day is the ...
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Centenarians swear by this simple breakfast rule to start their day
© Shutterstock / LightField StudiosDan Buettner is a National Geographic journalist who has dedicated his career to unlocking the secret ...
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Nausea: a doctor’s simple tip to calm it down
© Shutterstock / PhotoroyaltyTHE nausea manifest themselves in very uncomfortable sensations: urge to vomit, stomach pain, cold sweats, loss of ...
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8 Simple Tips to Reach 10,000 Steps a Day
© Shutterstock / Roman SamborskyiAccording to data from the National Observatory of Physical Activity, 47% of women and 29% of ...
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This simple recipe regenerates your liver naturally
© Shutterstock / Veronika IdiyatIt is the hardest working organ in our body. Indeed, the liver ensures almost 300 vital ...
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Do you have trouble falling asleep? This simple gesture could help you
© Shutterstock / fizkesYou find it difficult to fall asleep, you turn in circles in your bed, your eyes wide ...
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Charcot’s disease: soon a simple blood test to diagnose it?
© ShutterstockBetween 5,000 and 7,000 patients in France suffer from Charcot's disease, a neurodegenerative pathology also known as "amyotrophic lateral ...
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Gym at home: how to refine your arms in 4 simple exercises to do from your sofa
© Coach Loreleï with Top SantéWatch the video of coach Lorelei to perform the 4 exercises at home. In this ...
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10 simple, quick and balanced recipes with a can of tuna
© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphoto© Getty Images/iStockphotoBetween skyrocketing ...
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AMD: this simple test can identify this eye disease
© Shutterstock / Aykut ErdogduThere AMD (age-related macular degeneration) is a disease that affects about 8% of the French population ...
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Alzheimer’s: how to reduce the risk by 33%? It’s quite simple
© ShutterstockWe say it, we repeat it, we hammer it home: physical activity is excellent for your health. Exercising regularly ...
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Alzheimer’s: this simple clue in the retina that all ophthalmologists can see
© ShutterstockDeveloping the eye test that will make it possible to detect Alzheimer's disease early and well before the appearance ...
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Will liver cancer be diagnosed with a simple blood test?
© Shutterstock / LightField StudiosNon-alcoholic fatty liver disease (commonly called fatty liver disease) increases the risk of developing liver cancer, ...
Read moreExercising while watching Netflix? It’s possible with these 9 movements (ultra simple)
© Shutterstock / shisu_ka© Shutterstock© Shutterstock / Leonardo Moreno C© Shutterstock / Ground Picture© Shutterstock / TORWAISTUDIO© Shutterstock / Drazen ...
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Gym at home: 4 simple exercises to build your glutes on your couch
Watch the video of our coach Loreleï to achieve these four exercises targeting your glutesin your living room.To start, do ...
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Gym at home: how to build thighs and buttocks in 4 simple exercises to do from the sofa
© Coach Lorelei with Top HealthWatch the video of coach Lorelei to achieve these 4 exercises at home. Exercises designed ...
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Infarction: here’s how we could predict it, with a simple scanner
© ShutterstockBased on the records of the UK Biobank, which contains comprehensive medical information on 500,000 people in Britain, researchers ...
Read moreRecurrent colds and tonsillitis: here are 8 natural tips (simple and effective) to protect you
© Shutterstock / inewsphoto© Shutterstock© Shutterstock© Shutterstock / staras© Shutterstock© Shutterstock / gpointstudio© Shutterstock© Shutterstock / ElenglushThe ailments of winter ...
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A simple blood test to detect bipolar disorder?
© ShutterstockIn France, between 650,000 and 1.6 million people suffer from bipolar disorder. This psychiatric disease is characterized (among other ...
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For years, she had trouble walking… for a simple vitamin B12 deficiency
© ShutterstockWhen we think "vitamin deficiency", we imagine fatigue, a bad complexion, a lack of energy... But nothing serious. And ...
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Palming: what is this ultra simple exercise that relieves visual fatigue?
© ShutterstockAfter spending a day at work with your eyes glued to your computer screen, you often feel stinging or ...
Read moreZero Waste: 3 simple tips to get started
When it comes to reducing waste, it's not just buying in bulk and banning bottled (plastic) water. Cosmetics, clothing and ...
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Kia Niro (2022) test: our opinion on the simple hybrid version
The new Kia Niro Hybrid is available from €31,790. In the new Kia Niro family, here is the most affordable ...
Read moreAnxiety: 12 simple solutions to soothe rising anxiety
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Bipolar disorder: nothing to do with simple mood swings…
© zlatanbWhat is bipolar disorder?the bipolar disorder, also called bipolar affective disorder, is a serious psychiatric condition. Sufferers, often referred ...
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Dementia: five simple golden rules to reduce the risk
© iStockAccording to a study conducted by the charity UK agefollowing at least four of the five golden rules of ...
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Dementia: a simple observation of walking and questions to diagnose it
© iStockA rather simple test within the reach of all professionals. It suffices to observe the walk of a patient ...
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Free download – Excel Simple File Renamer – Rename files with Excel
Readers who not only tip us about freeware but also make it themselves, we love that. Frits Stavleu is one ...
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A simple blood test could detect concussions
It would be possible to detect a concussion with a simple blood test, thanks to a biomarker: the SNTF protein. ...
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A simple scanner to predict the risk of dementia?
© Getty ImagesAbout 47 million people suffer from dementia worldwide. A figure which should even reach 66 million in 2030 ...
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