These 6 science-backed diets are suitable for everyone to stay slim and live long
© Shutterstock / Kiian OksanaWe know it, for keep fit and take care of your health, you need to eat ...
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“Yo-yo” effect of diets: we know the culprit!
© ShutterstockIf diets that involve calorie limitations work well initially, it is very common for our weight to start to ...
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Diets: yo-yoing could impact cardiovascular health
© ShutterstockIf you want to keep a healthy heart, avoid the "yoyo" effect. According to a new studythe results of ...
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High protein diets, are they bad for male fertility?
© Shutterstock / puhhhaFish, eggs, meat... galore. The objective of high protein diets is to reduce the intake of sugar ...
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The lawyer: friend or foe of diets?
© ShutterstockSummer is just around the corner, and now the traditional slimming race. To sport a dream figure on the ...
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Here’s why trans fatty acids really need to be banned from our diets, according to the WHO
© ShutterstockIn the world, the trans fatty acids continue to damage the health of consumers and nearly five billion people ...
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Intermittent fasting is no more effective than other diets for weight loss, according to Inserm
© ShutterstockThe trend has been on the rise for a few years now: the diet or intermittent fasting brings together ...
Read moreLose 5 kilos: how to unmask miracle diets?
The weight loss diets to lose 5 kilos that we see regularly respond to different typologies. There are on the ...
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Slimming: here is the worst mistake that sabotages diets
© ShutterstockWho hasn't dreamed of seeing their figure slim down without doing any physical activity? Almost everyone! However, losing weight ...
Read moreWeight loss diets don’t work… Really?
Some claim that weight loss diets don't work and others tell us how to lose weight in your thighs, buttocks ...
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High protein diets would help you sleep better
Adopting a protein diet allows you to lose weight but also to sleep better, according to the results of a ...
Read more10 questions you ask yourself about diets
Should I avoid this or that food? How many kilocalories per day? What about probiotics? Should I eat gluten-free? Etc. ...
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Are high-protein diets bad for your health?
© Getty Images“Science has known for some time that eat too much, especially proteins, reduces lifespan; now we know why”asserts ...
Read moreTrendy diets to lose 5 kg in 1 month?
Every year, it's inevitable, many diets bloom! They have simple promises, are fast, backed by a star and then disappear ...
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High protein diets: they increase the risk of kidney stones
© HemeraDid you gain 3 or 4 pounds over the holiday season and decided to get rid of it quickly ...
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Obesity: why diets should not be abused
© JEOThe diet is taboo, we will all overcome it! If you have a few pounds to lose, there is ...
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Diets can cause fatigue
© ThinkStockBy resisting diets fashionable, often unbalanced or even fanciful foods (especially those who advocate the complete elimination of certain ...
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Diets: do they make us fat?
© ThinkStockFor 95% of them, including those prescribed in a doctor's office, yes. There are many reasons for this, but ...
Read moreHigh protein diets help to sleep better
Adopting a protein diet allows you to lose weight but also to sleep better, according to the results of a ...
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Stroke: vegetarian and vegan diets increase the risk
© GettyImagesA study published in the British Medical Journal reveals that people who follow a vegetarian or vegan diet increase ...
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Diets during pregnancy: Inserm recalls the risks for the child
© GettyImagesThis Thursday, October 25, Inserm published a Press release relaying a study appeared in The Faseb Journal, published in ...
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Intuitive food against the yoyo effect of diets
© Jupiter imagesWeight control and the pleasure of eating. Two a priori contradictory notions among those who accuse their gluttony ...
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What are the best diets for weight loss?
January 7, 2019. What better diet to lose weight and stay healthy? American experts answer this question in a classification ...
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3 Diets That Help With Serious Illness
Low-carb diet, FODMAP and DASH diet Can you heal by eating differently? Yes! Scientists have shown that these three diets ...
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Popular Diets: How Healthy Are They?
Stop eating meat, or all bread and potatoes on the menu. Are you doing your body a favor as a ...
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Slimming: connected diets, it works!
© ThinkstockBetween the foie gras, the champagne, the toast, and, more recently, the galette des Rois, at the moment, on ...
Read moreZucchini, the favorite vegetable for slimming diets
Zucchini is both a very common and a very special vegetable! Raw or cooked, it has many virtues and can ...
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5 diets that don’t work
There are hundreds of so-called miraculous diets that promise you a lot of weight with minimal effort. But nothing is ...
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Slimming diets: biologically unequal when it comes to weight loss
May 13, 2015. It is well known that some people find it easier than others to lose weight quickly. This ...
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The 15 most popular diets: ineffective and risky for your health, according to a report
November 30, 2010 - Most popular weight loss diets are not only ineffective, but some carry real health risks for ...
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