With a simple salad of endive and radish.
Ingredients
-
1 bush endive
-
1 bunch of radish
-
2 tablespoons oil
-
vinegar
-
2 spring onions
-
200 grams chestnut mushrooms
-
100 grams of shiitake
-
50 grams of walnuts
-
250 grams whole grain ravioli (without meat, cooled)
-
pinch of oregano
Preparation
- Clean the endive and the radish.
- Cut the endive into thin strips and the radishes into quarters.
- Whisk together a dressing of 1 tablespoon oil, 1 tablespoon water, some vinegar and pepper. Mix the dressing through the vegetables.
- Wash the spring onions and cut them into rings.
- Clean the mushrooms and cut them into slices.
- Roughly chop the walnuts.
- Cook the ravioli according to the instructions on the package.
- Gently fry the spring onions in the rest of the oil.
- Add the mushrooms and sauté for 5 minutes, stirring.
- Season with pepper and some oregano.
- Mix the mushroom mixture into the drained ravioli and sprinkle over the walnuts. Add the salad.
Number of persons
2
Duration
15-30 minutes
| Energy |
490 kcal |
|---|---|
| Egg white |
20 grams |
| Carbohydrates |
25 grams |
| Fat |
35 grams |
| Saturated fat |
5 grams |
| Fiber |
6 grams |
| Salty |
0.6 grams |
