So tasty and healthy, instructed by our nutritionist, here’s a recipe of Frozen sweetness with red fruits
Practical information
- Number of people: 2
- Difficulty: Easy
- Cost: Economical
- Type of cooking: No cooking
- Calories: 95
- Type: Dessert
- Category: Beverage
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Rich in fiber, Gluten-free, Egg-free,
Preparation
- Put the fromage blanc in the freezer for 10 minutes.
- Mix the lightly hard white cheese and the still frozen fruit.
- Serve immediately.
Recipe created by Nathalie Negro, dietician, Head of the Nutritional Center of Brides-les-Bains thermal baths and Sébastien ROUX
Chef, Golf Hotel ****, Brides-les-Bains
Health tips
Balance of the meal: This dessert will replace only the fruit of the meal.
95 Cal / pers P = 3g; L = 1.5g; G = 17g
