Easy, delicious and healthy, here’s a recipe to make Broccoli-avocado smoothie
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Practical information
- Total time: 10 min
- Preparation time: 10 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Type: Entrance
- Category: Beverage
- Nutritional criteria: Antioxidant, Low calories, Detox, High in fiber, Gluten free, Lactose free, Egg free,
Preparation
- Detach the broccoli florets, remove the hard and fibrous stem. Eliminate the stems of the parsley sprigs.
- Peel and pit the avocado. Peel the bananas, cut them into pieces. squeeze the lemon.
- Put everything in a bowl of a food processor with mineral water and start blending.
- Add the almond milk and blend until the mixture is smooth and creamy. Serve immediately.
Health tips
Avocado is rich in glutathione, a powerful antioxidant that promotes the excretion of toxins. It is also a good source of vitamin E and unsaturated fatty acids, which are beneficial to the body. It brings smoothness and softness to smoothies.
