Sunday, June 26, 2022
ACE MIND
No Result
View All Result
  • Home
  • Technology
    • All
    • Computer & Phone

    Oopsie: Drunk Man Loses Citywide USB Flash Drives!

    Try furniture virtually with Ikea Kreativ

    F1 22 chooses for you: Max Verstappen or Lewis Hamilton the best?

    • Computer & Phone
  • Health
    • All
    • Healthy Living

    Parkinson’s disease: a taboo at work

    Volunteering keeps seniors healthier

    Charcot’s disease: communication with patients would be possible

    • Healthy Living
  • Automobiles
    • All
    • Cars

    Citroën Ami Buggy, Alpine A110… These limited editions are snapping up

    The Top 25 best-selling cars in the world in 2021

    Renault Spider ACE Heritage. A unique example inspired by Alpine

    • Cars
    • Motorcycles
ACE MIND
  • Home
  • Technology
    • All
    • Computer & Phone

    Oopsie: Drunk Man Loses Citywide USB Flash Drives!

    Try furniture virtually with Ikea Kreativ

    F1 22 chooses for you: Max Verstappen or Lewis Hamilton the best?

    • Computer & Phone
  • Health
    • All
    • Healthy Living

    Parkinson’s disease: a taboo at work

    Volunteering keeps seniors healthier

    Charcot’s disease: communication with patients would be possible

    • Healthy Living
  • Automobiles
    • All
    • Cars

    Citroën Ami Buggy, Alpine A110… These limited editions are snapping up

    The Top 25 best-selling cars in the world in 2021

    Renault Spider ACE Heritage. A unique example inspired by Alpine

    • Cars
    • Motorcycles
No Result
View All Result
ACE MIND
No Result
View All Result
Home Health Healthy Living

12 delicious and healthy cookie recipes

by Dr. Patrick Turner
June 23, 2022
in Healthy Living
0
© Shutterstock
© Shutterstock
© Shutterstock
© Getty Images
© Getty Images
© Getty Images
© Getty Images
© Getty Images
© Getty Images
© Getty Images
© Getty Images
© Getty Images

Healthy cookies: what to substitute for butter?

No butter, no cookies? Nay! It replaces perfectly with oilseed puree (peanut, almond, hazelnut, sesame…), both creamy and unctuous. It is also rich in good fats and has the advantage of flavoring the cookie according to the oilseed chosen. Up to 7 times less caloric, apple compote is also a delicious alternative to butter and provides fondant.

Healthy cookies: what to replace eggs with?

Compote is an ingredient that has a lot of potential, since it can also replace eggs. Another trick to substitute them: flax seeds. This superfood, considered a fat burner, must be ground and mixed with water to turn into a jelly and resemble the gooey texture of an egg.

Healthy cookies: what to replace white sugar?

White sugar has no nutritional value. It is necessary to favor unrefined sugar, with a lower glycemic index, such as coconut or muscovado sugar, which will give the cookies a caramelized touch. Another substitute for sugar, natural sweeteners such as honey or maple syrup, to be used in smaller quantities because they have the particularity of having a strong sweetening power.

>> And for the chocolate: in nuggets or chopped, the best is to opt for a dark chocolate rich in cocoa (70% minimum) and low in sugar. Another option, replace it with dried fruit, puffed quinoa, coconut shavings…

In video: 5 tips for healthier cookies

The basic cookie recipe

Ingredients for about twenty Cookies

  • 150g flour
  • 1 egg
  • 85g soft butter
  • 85g brown sugar
  • 100g of chocolate
  • 1/2 tsp. c. vanilla extract
  • 1/2 tsp. c. baking powder
  • 1 pinch of salt

Recipe

  • Preheat the oven to 180°C (th. 6).
  • Break the chocolate into small dice.
  • In a bowl, work the butter with the sugar and vanilla extract. Add the egg, then the flour previously mixed with the baking powder and salt. Finally add the chocolate cubes. Mix well.
  • Place small heaps of dough on a baking sheet lined with parchment paper (spacing them apart as they spread during baking).
  • Bake for about 15 minutes, until the edges are golden brown.

Read also :

  • 1 chocolate fondant, 4 healthy versions
  • 1 chocolate mousse, 5 healthy versions
  • 1 waffle, 4 healthy versions

Loading-widget
Loading-widget
Tags: cookiedeliciousHealthyrecipes

Related Posts

Healthy Living

1 vinaigrette, 4 healthy versions

June 26, 2022
Healthy Living

1 croque-monsieur, 4 healthy versions

June 25, 2022
Healthy Living

Essential oils: 3 recipes to soothe small burns and sunburns

June 25, 2022
Healthy Living

Coriander: 9 light and fragrant recipes

June 25, 2022
Healthy Living

1 stuffed tomato, 4 healthy versions

June 25, 2022
Healthy Living

Eat healthy ice cream

June 25, 2022
Healthy Living

1 cordon bleu, 4 healthy versions

June 25, 2022
Healthy Living

Do you dream of beautiful, healthy and shiny hair?

June 24, 2022
Healthy Living

Paronychia: recipes using essential oils

June 24, 2022

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Parkinson’s disease: a taboo at work
  • Volunteering keeps seniors healthier
  • Charcot’s disease: communication with patients would be possible
  • 12 Bad Habits That Are Damaging Your Teeth
  • Increasing coffee consumption with age accelerates cognitive decline

Ace Mind website (acemind.net) provides you with the latest and accurate medical news, healthcare guides, technology news, technical tutorials, automobiles news, and instructions and knowledge about other fields.

Contact us: khaobanmuang@gmail.com

No Result
View All Result
  • Home
  • Technology
    • Computer & Phone
  • Health
    • Healthy Living
  • Automobiles
    • Cars
    • Motorcycles