Vinegar deserves better than being reduced to the rank of flavor enhancer and eco-friendly household product. Institute of Food report enhances reputation. The acidic preparation could be useful for therapeutic purposes, he points out in the scientific journal Journal of Food Science.
First, the richness in antioxidants would make certain vinegars anti-aging or anti-cancer allies. Explanation: they could help slow skin aging and even delay the development of certain cancers or even certain brain disorders.
The authors of the report also highlight the antibacterial properties of vinegar, its ability to reduce the effects of diabetes and its contribution to improving cardiovascular health and high blood pressure. Vinegar may also help athletes recover after intense exertion.
Another proof that olive oil can go to get dressed, the daily consumption of its bitter companion would play a role of appetite moderator. An avenue that could be interesting to explore to fight against the problems of overweight and obesity.
For now, it is still too early to take a vinegar cure. Further studies are needed to confirm these supposed benefits. In the meantime, we can always revel in the cosmetic properties of apple cider vinegar with these beauty recipes.
Vinegar as a health ally, do you believe it? Have your say on the forum!
