Balanced diet: 4 tips from a psychologist for eating more slowly
Eating slowly is better for your health. To get there, you have to know how to take your time and ...
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ADHD: 6 tips from a psychologist to learn to manage your time
People with attention deficit hyperactivity disorder (ADHD) often have difficulty organizing their time and completing tasks within a given time ...
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Injury: perceived time influences our healing
According to a new study, participants healed faster when they felt time passed faster, suggesting that perception influences recovery from ...
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What is the best time of day to consume protein?
© Shutterstock / Pixel-ShotAmong the most important nutrients for the body, proteins are at the top of the list. They ...
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4 signs it’s time to throw away your plastic Tupperware (because it’s becoming dangerous for your health)
© Shutterstock / FazrulejoyPlastic containers for storing food (often known as "Tupperware") do not have an unlimited lifespan. At some ...
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Exercising before this time each day can protect you from diabetes
© shutterstockIn France, in 2020, around 3.5 million people suffered from diabetes; in 90% of cases, it was type 2 ...
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Is it a good idea to eat at the same time every day?
© Shutterstock / Artem SokolovMany of you pay attention to what you eat and less to meal times. However, they ...
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Marine Lrouille: “Over time, I learned to listen to my body”
© Laurence LaborieHaving become a general practitioner, Marine Loiseauwhich you had the opportunity to discover as Miss France 2013, has ...
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Elodie Gossuin: “Learn to say no and only think about yourself from time to time”
© Darius Salimi CMI FRANCEYou have known Elodie Gossuin as Miss France and Miss Europe in 2001. Since then, the ...
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There is an ideal time to weigh yourself: advice from a doctor
© Shutterstock / IndypendenzMonitoring your weight remains one of the best ways to take care of your health. But be ...
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Weight loss: a doctor shares the perfect time for dinner and breakfast
© Shutterstock / New AfricaBetween 7:00 p.m. and 9:30 a.m. the next morning, doctor Michael Mosley, famous for his advice ...
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In France, 25% of adults smoke daily (and 30% “from time to time”)
© Getty ImagesIn 2020, more than 3 out of 10 adults (31.8%) said they smoked "from time to time" and ...
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Heart: good news if you don’t have time for sport during the week!
© Shutterstock / ViDI StudioWe all know it: in addition to adopting a balanced dietit is recommended to practice regular ...
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What are the two fruits to eat every day to stay (for a long time) in good health?
© shutterstockAccording to the South Gerontopole of Marseillenearly 40% of seniors aged 65 and over show signs of frailty and ...
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Microplastics discovered in the lungs of living people, for the first time
© ShutterstockMicroplastics are everywhere. And this pollution is now so present on the planet that human exposure is inevitable, according ...
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Winter time or summer time: which is better for our health?
© ShutterstockThe days get longer, the sun sets later... If the change to summer time delights more than one, it ...
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Stroke: dinner at any time increases the risk
© ShutterstockWe are beginning to know: the time we eat dinner each day has an impact on our health. Thus, ...
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What is the wind syndrome, recognized by the courts for the first time?
© Shutterstock / Ilona SeippFor six years, a Belgian couple living in the Tarn has been fighting to have their ...
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Does your child spend too much time on video games? Here are 5 shrink tips to maintain the bond
© Shutterstock / dotshock1/ Overcome preconceptionsIt is very important to take an interest in their games so as not to ...
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This is the time of the night when you shouldn’t wake up (because that’s when sleep is the most restorative)
© ShutterstockThe vast majority of adults need sleep seven to eight o'clock, spread over four or five cycles of two ...
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Depending on the time it is done, the Covid test is more likely to be distorted
© ShutterstockSince the start of PCR and antigen tests to detect Covid-19, one unknown remains: it happens that there are ...
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Annelise Hesme (Nina): “in real life, nurses barely have time to take care of themselves”
© Caroline Dubois/ FTV/ NewenThe series Nina, whose sixth season has been broadcast on France 2 since May 26, 2021, ...
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After 60, spending less time sitting (really) improves quality of life
© shutterstockWe say it, we repeat it, we hammer it: physical activity is excellent for health, both physical and mental. ...
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The transition to summer time, (really) more harmful for sleep?
Daylight saving time, good or bad for your health? If the evenings are longer and sunnier, it nevertheless causes an ...
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For the first time, breast cancer recognized as an occupational disease
© ShutterstockA first in France, which could launch many others. In January 2023, a 61-year-old former nurse obtained the recognition ...
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The 6 myths about endometriosis that it is (high) time to get rid of
© Shutterstock© Shutterstock / Katarzyna Wojtasik© Shutterstock© Shutterstock / Stakhov Yuriy© Shutterstock© ShutterstockI'endometriosis affects about one in 10 menstruating people, ...
Read moreTop 10 most satiating foods (to avoid snacking all the time)
© Shutterstock© Shutterstock / Sabino Parente© Shutterstock / Viktor1© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock / SokorSpace© Shutterstock / Tanya Sid© ...
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H3N8 avian flu: death recorded for the first time in China
© ShutterstockFor the first time since the start of its circulation in 2022, a human death was caused by H3N8 ...
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Covid-19 and flu: a new test could detect the two diseases at the same time
© ShutterstockFor almost three years, the PCR or antigen test has become the number 1 detection tool for Covid-19. If ...
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Sleep: what should be the best time to get out of bed in October?
© ShutterstockOn the night of October 29 to 30, the clocks will switch to winter time and thus go back ...
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