To stay healthy, you don’t have to cut out this starchy food.
© Shutterstock / Kiian OksanaTHE starchy foods are too often considered as “enemies” that must be kept away from in ...
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I’m a health editor and here’s what I take in the morning to lower my blood sugar and stay in shape
© Shutterstock / Richard M LeeMy job has helped me understand to what extent the contents of our plate can ...
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Here is the amount of cheese you can consume during the day to stay healthy
© shutterstockCamembert, Mont d'Or, Brie, Roquefort, Comté, Morbier... We love cheese! This Franco-French food (we consume nearly 26 kilos of ...
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These 6 science-backed diets are suitable for everyone to stay slim and live long
© Shutterstock / Kiian OksanaWe know it, for keep fit and take care of your health, you need to eat ...
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What are the two fruits to eat every day to stay (for a long time) in good health?
© shutterstockAccording to the South Gerontopole of Marseillenearly 40% of seniors aged 65 and over show signs of frailty and ...
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“I am a pastry chef and here are my 4 tips to stay healthy and keep the line”
© shutterstockIt's not easy to stay slim when you're a pastry chef! "It is often thought that a pastry chef ...
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Anxiety: faced with the situation in Ukraine, do not stay in denial
© ShutterstockSince the start of the Covid-19 pandemic, cases of depression and anxiety increased by 25%. While we thought we ...
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Hospital stay: how many patients are affected by nosocomial infections?
© Shutterstock / ThaiviewSince 1990, a national survey of the prevalence of nosocomial infections has been conducted in health establishments. ...
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15 (bad) habits you really need to get rid of to stay healthy
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Getty Images© Shutterstock© Getty Images© Getty Images© Shutterstock© Getty Images/iStockphoto© Shutterstock© Getty Images© Shutterstock© ShutterstockIf ...
Read moreThese 6 new healthy drinks to stay hydrated this summer
© Shutterstock / Africa Studio© Shutterstock / New Africa© Shutterstock / anna.q© Shutterstock / Marcos Castillo© Shutterstock© ShutterstockTo cope with ...
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What is this well-known food that helps you stay slim?
© ShutterstockOn average, the French consume 220 eggs per year, i.e. 11 kg, against 84.5 kg of meat. A difference ...
Read moreThe right food proportions to stay slim
Most of the time, when I offer diets with set amounts, my patients show concern. The idea of imposing weights ...
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The trick to calculating the right amount of water to stay hydrated
© ShutterstockThis summer, Top Santé is a partner of France Inter. The "Carnet de Santé" podcasts can be listened to ...
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Ramadan: how to stay in shape while fasting
© iStockPhotoCan a person who suffers from hypotension or hypertension fast in Ramadan? A person who suffers high blood pressure ...
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To stay young is to eat well
Omega 3 and antioxidants To preserve the heart and arteries In France, one person in three dies from cardiovascular disease. ...
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Stay beautiful during menstruation
Against flat hair, a shampoo that lightensShampoo with a detergent-free product and massage in for a long time to relax. ...
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Mushroom picking: stay vigilant!
Autumn has barely begun when 181 cases of poisoning linked to the consumption of mushrooms have been reported to the ...
Read more3 simple rules to stay young
We know the power of certain anti-aging foods rich in antioxidants to help us slow down cellular aging. Better than ...
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How do you stay happy when others are having a hard time?
With these 8 insights you get rid of your guilt The sun is shining, everything is running smoothly at work ...
Read moreStay young: 6 excesses to avoid after 40
© Shutterstock / Drazen Zigic© Shutterstock / Pressmaster© Shutterstock / Stokkete© Shutterstock / Billion Photos© Shutterstock / Kzenon© Shutterstock / ...
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Why you have to stay loyal to your pharmacist
© ThinkStockIt is more careful. Faced with a patient he knows well, the pharmacist will be better able to provide ...
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Hospital stay: give your opinion!
© iStockPhotosSince September 2015, each hospitalized patient can give his opinion on his stay at the hospital or clinic. To ...
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Want to stay healthy? Get up from your chair!
© iStockPhotoStudies that point to the harmful effects of sedentary life and remind us that "moving is good for your ...
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Space clinic recruits volunteers to stay in bed for two months
© iStockPhotosWho has never dreamed of being paid to do nothing? Better, get paid to stay lying down! If you ...
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Ready to stay lying down for 60 days for 16,000 euros?
© iStockGiving your body to science while staying in bed is now possible! Published on September 8 on the website ...
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To stay young, drink!
© ThinkStockIf there was a drink who stops time, that would be known! But it is true that some help ...
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After hotels and restaurants, a site to record your hospital stay
© JupiterimagesHygiene, welcome, setting... No, these criteria are not used to rate a hotel or a restaurant but a hospital! ...
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Work standing up to stay healthy!
© iStock Back pain, muscle degeneration, heart disease, diabetes, colon cancer and even premature death are the risks due to ...
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A patch to stay connected… on your health
They know how to measure our sleep, play our sports coach and monitor our diet. Soon connected products will also ...
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Zika virus would stay in the eyes
Zika virus is believed to persist in the eyes and could be transmitted through the tears of infected individuals, depending ...
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