How to help your child feel capable?
Helping your child to develop your self -esteem is one of the most important missions of parents. Helping your child ...
Read moreTag: self esteem
Self-esteem: How to go from self-criticism to self-acceptance?
Between social pressures and internal beliefs, the path to self-acceptance requires courage and efforts. Society, with its narrow standards and ...
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Physical exercise and mental health in children and adolescents: an underestimated natural remedy
Youth mental health is a growing concern, particularly in a time of societal and academic challenges. However, physical activity, often ...
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Mental health: lying promotes the appearance of negative emotions
Affirming information that you know to be false affects your self-esteem. THE ESSENTIAL In the study, 41.6% of participants lied ...
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No complex for small children
Feeling socially supported and coping skills are associated with quality of life and self-esteem in short youth. THE ESSENTIAL In ...
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Mental health: “You have to try to become your own best friend”
Delphine Py, psychologist in cognitive and behavioral therapy, is the author of the "Guide to your mental health", published on ...
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Our love life influences our brain
When we are in love, it would influence our brain and have positive consequences on motivation and self-esteem. THE ESSENTIAL ...
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“White spaces”: walking in snowy landscapes improves self-esteem
Several studies have shown the virtues of "green" and "blue" spaces. Recently, Polish researchers have been interested in the benefits ...
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Internet: “disconnected” children have less self-esteem than others
Teenagers who do not have access to the Internet and social networks are less likely to have good self-esteem, the ...
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Gossip: it is also harmful to the mental health of peddlers!
Gossip can have a negative impact on the psychology of those who are victims of it, but it is also ...
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Menopause: well, dance now!
Dancing would effectively reduce cholesterol levels, improve physical fitness and body composition and thus increase self-esteem. THE ESSENTIAL Menopause often ...
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Narcissism: what flaws does this defect hide?
Narcissistic behaviors would be the result of a feeling of insecurity more than a feeling of high self-esteem. THE ESSENTIAL ...
Read more-1583860586.jpg "How to stop being ashamed of yourself?")
How to stop being ashamed of yourself?
Shame is a belief that prevents the development of self-confidence.Shame is a mixed emotion, basically a mixture of fear and ...
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Divorce: poor communication with the father would affect the health of teenagers
After a divorce, many children would find it difficult to communicate with their father, which would have detrimental consequences on ...
Read more-1576148985.jpg "How can you help your child develop a healthy body image?")
How can you help your child develop a healthy body image?
From the age of 6, some children do not like their bodies.Concern about appearance and body image develops in childhood, ...
Read more-1575450774.jpg "How to love yourself to find love?")
How to love yourself to find love?
To love yourself is to give yourself the possibility of being happy.It is often mistakenly believed that the romantic encounter ...
Read more-1572887215.jpg "A mother’s love can help the adolescent avoid abusive relationships.")
A mother’s love can help the adolescent avoid abusive relationships.
Teenagers who share a strong bond with their mother are less likely to enter an abusive relationship in their lifetime, ...
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Psychology: being narcissistic would protect against mental illness
People with narcissistic personality traits would be mentally stronger and have more resistance to stress. Narcissism falls into two categories: ...
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The impact of odors on our perception of the body
According to a new study, the smell of lemon makes us feel thin and light, while that of vanilla makes ...
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