The right eating rhythm for a diet that works
Our eating rhythm is a social convention that has evolved over time. Is three meals a day the right model? ...
Read moreTag: rhythm
Music: do our genes influence our sense of rhythm?
Some are more gifted than others when it comes to music. Researchers at the Max Planck Institute have found that ...
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“10,000 steps per day”: walking pace also counts!
Taking at least 10,000 steps a day keeps you in good physical shape. Walking at a brisk pace even reduces ...
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Back to school in great shape
We have to set the record straight – it's now or never – so that the back-to-school period can be ...
Read moreHow to find the right rhythm of sleep?
Bad mood, insomnia, excess stress, chronic fatigue, irritability… These symptoms clearly affect sleep patterns. Nothing to worry about though: there ...
Read more-1598533901.jpg "How to help children find a normal rhythm after the holidays?")
How to help children find a normal rhythm after the holidays?
Now that the holidays are behind us, it's time to get ready for the new year. For children, returning to ...
Read more-1594394036.jpg "Holidays: “It takes more than ten days for the change of pace to have a real effect”")
Holidays: “It takes more than ten days for the change of pace to have a real effect”
Going on vacation is far from trivial. Between the rhythm to be adopted on the spot, the annual frequency and ...
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Aggressive breast cancer: metastases linked to the circadian rhythm?
© iStockPhotosInvolved in many mechanisms, sleep is essential for good health. And even better, sleeping well could save your life! ...
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Potassium, the key to the circadian rhythm of red blood cells
Potassium regulates the rate of red blood cells, a finding that could help to understand, among other things, why heart ...
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Fatigue: coping with baby’s rhythm
The baby has a particular sleep rhythmDuring his first two months, the baby does not know the difference between day ...
Read moreHow to find the right rhythm of sleep?
Bad mood, insomnia, excess stress, chronic fatigue, irritability… These symptoms clearly affect the rhythm of sleep. No need to worry ...
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Well-being: follow the rhythm of the seasons with Chinese medicine
The 4 seasons of the body In nature, the seasons follow each other in an unchanging order: in Chinese medicine, ...
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Discovery of the protein that makes the heart beat to the beat
Researchers have identified the protein that allows muscle fibers in the heart to contract in a synchronized fashion. This work ...
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A German city adapts to the biological rhythm of its inhabitants
© iStockIn July 2013 Michael Wieden, the mayor Bad Kissingen associated with researchers from the University of Groningen in the ...
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I have high blood pressure and a heart rhythm disorder. What now?
I have high blood pressure and a heart arrhythmia when I'm very stressed. My doctor is difficult and does not ...
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Strenuousness at work: unskilled workers on the front line
Staggered hours, repetitive work, in France, 4 out of 10 employees are exposed to at least one of the factors ...
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This is how the fascinating rhythm of our body works
24 hours in the life of your body Every day, your body completes a series of tasks. This happens so ...
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Getting children to bed at a fixed time reduces behavioral problems
Half of 7-year-olds go to bed at irregular hours, a British study finds. A lifestyle that results in an increase ...
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What causes my heart rhythm disorder?
I am a 57-year-old woman and have had occasional cardiac arrhythmias for over 25 years. Because I also have a ...
Read moreA heart rhythm disorder for 15 years
I would like to know when a heart rhythm disorder is called 'atrial fibrillation'. I am a 69 year old ...
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Melatonin: guardian of your rhythm
The sleep hormone When it gets dark, melatonin is released into your body. When it gets light, production stops. Basically, ...
Read moreA heart rhythm disorder for 15 years
I would like to know when a heart rhythm disorder is called 'atrial fibrillation'. I am a 69 year old ...
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