3 date-based recipes recommended by a nutritionist to fight fatigue
© shutterstockThe end of the year is approaching and, in anticipation of the holidays, we are starting to see dates ...
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3 satiating lunches at less than 400 calories recommended by a dietician to lose weight this winter
© Shutterstock / Goskova TatianaFor lose weight sustainably and stay in good health, it is recommended to favor a lighter ...
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Here is the ideal breakfast recipe (recommended by a nutritionist) to boost your immunity in winter
© shutterstockWinter is fast approaching. And who says “winter” necessarily says “seasonal infections”! To prevent runny noses, stuffy noses, coughs, ...
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This quick chocolate mug cake recipe recommended by a nutritionist will give you a boost without damaging your figure.
© Shutterstock / GalinaShIdeally, snacking between meals should be avoided to stay in shape. But if you can't resist a ...
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The drink recommended by nutritionists for weight loss (and it’s not water)
© Shutterstock / Roman SamborskyiWe know that coffee (and more precisely caffeine) has a slight fat-burning effect. A new study, ...
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4 low-calorie jams recommended by Dr Jean-Michel Cohen
© Shutterstock / Pixel-ShotThere jam is part of the breakfast coveted by the French. However, it is not a good ...
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This is why it is recommended to start your day by drinking a glass of lukewarm water with honey
© ShutterstockHoney appeared on Earth before humans, the bee living on our planet for several tens of millions of years... ...
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Here is the healthy gazpacho recipe (recommended by a dietician) with only 4 ingredients
© shutterstockAre you looking for a meal idea for this afternoon? Do you have some “sunny” vegetables left at the ...
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Irritable bowel syndrome: this breathing exercise (easy and recommended by a gastroenterologist) relieves symptoms
© shutterstockAround 5% of French people suffer from irritable bowel syndrome. Also called "functional colopathy", it is a health problem ...
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Quitting smoking with electronic cigarettes is now not recommended
© Shutterstock / Leszek GlasnerThe High Council of Public Health has just published a new notice concerning the recommendation of ...
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Vitamin B1: needs, recommended intakes, signs of a deficiency
© ShutterstockSUMMARY :What is vitamin B1?What is vitamin B1 used for?What are the symptoms of vitamin B1 deficiency?When do you ...
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End of wearing a mask: in transport, places where it remains compulsory or recommended… What you need to know
© Shutterstock Wearing a mask is no longer compulsory in most places open to the public. Transport was one of ...
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Wearing sneakers every day: is it not recommended?
© ShutterstockThey're pretty, comfortable and perfect for going straight from work to your weekly running session. They are your favorite ...
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Is running on an empty stomach recommended? We asked a doctor!
© Shutterstock / Ground PictureWill you have enough fuel to go the distance without feeling sick if you leave on ...
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Vitamin B2 (riboflavin): benefits, recommended intakes, foods
© ShutterstockSUMMARY :What is Vitamin B2?What are the benefits and indications of vitamin B2?Where to find vitamin B2 in food?What ...
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Breast cancer: what is a 3D mammography, the screening technique now recommended by the HAS?
© ShutterstockEvery two years, French women aged 50 to 74 are invited to take part in organized breast cancer screening. ...
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Constipation: 7 fruits recommended by a nutritionist
© Shutterstock / nblx© Shutterstock / SMarina© Shutterstock / YARUNIV Studio© Shutterstock / baibaz© Shutterstock / nblx© Shutterstock / Anna ...
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Vitamin A (beta-carotene): role, benefits, recommended intake
© ShutterstockSUMMARY :What is vitamin A (beta-carotene)?Vitamin A: benefits and role in the bodyWhat nutritional intake is recommended?Food sources of ...
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Obesity surgery: for whom is it recommended? What efficiency?
© CHU MontpellierThere bariatric surgeryalso called obesity surgery, is not intended for all obese people: in 2018, it represented 50,000 ...
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Here is why it is (strongly) not recommended to drink rainwater
© Shutterstockdrink rain water, good or bad idea for our health? If, in the face of drought, certain municipalities see ...
Read more5 Highly Recommended Oil Fruits
Good news: any oleaginous fruit like the walnut (and all the nuts classified in this category*) is good for your ...
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Vitamin D: a man takes 400 times the recommended dose and ends up in the hospital
© Shutterstock / Tatevosian YanaThis is not the first time that food supplements, supposed to re-balance our intake of vitamins ...
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Vaccination schedule: the shingles vaccine is now recommended
© iStockPhotosThe calendar of vvaccinations and vaccination recommendations 2016 has just been published by the Ministry of Social Affairs and ...
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WHO’s recommended sugar intake is still too harmful for teeth
© iStockFast sugars, present in sodas, sweets, honey or syrups have long been accused of causing cavities.Thus, the World Health ...
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32% of French people do not carry out the screenings recommended by the Health Insurance
© Getty ImagesThe end of the year is approaching and it is traditionally the period of the balance sheets! The ...
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Coronavirus: nasal sprays are not recommended
© Getty ImagesNo, washing your nose with saline does not help prevent Covid-19 infection, says WHO on its page dedicated ...
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Covid-19: Remdesivir is not recommended by the WHO
© Getty Images/iStockphotoSince the appearance of COVID-19, the international community has been looking for a way to treat this viral ...
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Dengue fever: the Dengvaxia® vaccine recommended by the WHO
© ThinkstockThis is the first dengue vaccine allowed worldwide. Dengvaxia® was advised by a committee of experts from the World ...
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Cervical cancer: the recommended HPV test for women over 30
© Getty ImagesIn 2010, the High Authority for Health (HAS) published recommendations on the prevention and screening of cervical cancer ...
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Meningitis C: vaccination is recommended in two departments
© iStockPhotosFollowing four cases meningitis C "very virulent" detected in Allier and Creuse and the death of 3 people in ...
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