Physical rehabilitation in the era of virtual reality?
By combining exercise and fun, virtual reality fitness games can be an effective solution to motivate patients to rehabilitate after ...
Read moreTag: Fitness
Yoga mats: the best fitness mats on Amazon
How to choose a yoga mat?For the practice of yoga, it is advisable to opt for a model that is ...
Read more
Physically fit students perform better in high school
Children who practice daily physical activity are more fulfilled and concentrate better. Later, they are also more likely to go ...
Read more
Here are the five reasons why you aren’t seeing results from your fitness training (yet)
© Shutterstock© Shutterstock© Shutterstock© Shutterstock / comzeal images© ShutterstockIf it is already difficult to (re)take a sports routine and stick ...
Read more
Sedentary lifestyle of adolescents: “Our college students are preparing for their heart attack”
According to a new study, the fitness of adolescents is in worrying decline. The government is launching an initiative to ...
Read more
What is the fitness snack, a method that allows you to exercise even when you don’t have time?
© ShutterstockPlaying sports, as we know, is excellent for physical and mental health: provided you practice regularly, cycling, swimming, running, ...
Read more
Fitness Trampoline: Best Indoor Exercise Trampolines on Amazon
Why choose a trampoline to lose weight?The trampoline has all the arguments to keep in shape or lose weight. This ...
Read more
5 fitness habits to stay slim during the holidays
Christmas and New Year's Day festivities are often synonymous with excess. Anthony Yeung, American fitness expert, gives several tips to ...
Read moreThe challenges of “three-DNA” babies
It is a historic decision that the United Kingdom could announce on Tuesday, February 3. British MPs must indeed vote ...
Read more
Headaches, back pain: 82% of adults suffer from a health problem
A British survey has observed that a majority of adults who think they are in good physical condition are actually ...
Read more
“10,000 steps per day”: walking pace also counts!
Taking at least 10,000 steps a day keeps you in good physical shape. Walking at a brisk pace even reduces ...
Read more
Being in better physical shape and more productive: is taking a nap a good idea?
In theory, taking a nap allows you to recover, be in better physical shape and sometimes more productive. But is ...
Read more
News addiction makes us more anxious and impacts our fitness
Watching the news obsessively can make us both mentally and physically sick. THE ESSENTIAL For many people, reading bad news ...
Read more
Physical fitness: what types of exercise at 40 and over?
To maintain fitness and health, what types of exercises should be done at 40 and over? THE ESSENTIAL According to ...
Read more
Stepper fitness: what exercises should you practice?
Sport is good for health. What exercises should be practiced during the fitness stepper? THE ESSENTIAL The fitness stepper allows ...
Read more
The good deal of the month: a jump rope or a fitness expander with your Top Santé!
© Top HealthJUMPING ROPEWith this skipping rope, you can calculate your number of jumps, your calories burned and the distance ...
Read more
This fitness blogger is uninhibited about cellulite
© @karinairby instagramCellulite is present in almost 90% of women. This is badly experienced by some women who complexto the ...
Read more
The genesis of a human being created in the laboratory
Using stem cells, British scientists have succeeded in reproducing in the laboratory the very first stages of development of a ...
Read more
Vaginal ultrasounds: a defense against the risk of infection
A new system for disinfection of ultrasound probes with UV-C has received the Galien Prize for Innovative Medical Device 2020. ...
Read more
Are we healthier when we are optimistic?
Seeing life in pink could help live longer.If many studies have shown the deleterious effects on health of depression, stress ...
Read more
In addition to fitness bands, now also smartwatches from Xiaomi
The affordable fitness bands from Xiaomi have been very popular for years and now the Chinese manufacturer comes with two ...
Read more
What has become of the “neo-athletes” of confinement?
The confinement put in place to fight against the coronavirus has been an opportunity for many to take up sport, ...
Read more
What if our memories physically existed in our brains?
More than a hundred years ago, a theory postulated that memories were formed physically in our brains. The engram was ...
Read more
Dry January: associations will launch the alcohol-free month
The Ministry of Health has abandoned the organization of a dry month, in reference to the British “Dry January”. It ...
Read more
Heart-healthy yoga and fitness
© ThinkstockHeart disease patients who practice yoga and fitness have seen their blood pressure, body mass index and their cholesterol ...
Read more
At 76, you feel like 65!
At 76, the French as a whole are in the same state of health and form as an "average" inhabitant ...
Read more
Debt, physical sequelae, mental disorders…: the burdens of cancer survivors
Debt, physical and mental after-effects... Cancer is better and better treated, but those who survive it must then bear heavy ...
Read more
Vitamin D: a frequent deficiency, bad for your health
An American study published at the end of October highlights a new benefit of vitamin D. The latter would indeed ...
Read more
Good physical condition reduces the risk of dementia in women
Good physical condition is recommended to fight diseases like diabetes and protect against certain heart diseases. A new Swedish study ...
Read more
Fitness and health: the French do not move enough
© iStockphoto A major survey on physical or sporting activity and sedentary lifestyle among the French adult population and seniors ...
Read more