From breakfast to dinner: how to distribute your food intake correctly
A very detailed document from Anses explains at what time of day you should avoid overeating. THE ESSENTIAL Anses has ...
Read moreTag: dinner
This is the perfect time to eat dinner to stay healthy
Two American dietitians have detailed when to eat dinner to be most beneficial for your health. THE ESSENTIAL Dietitians advise ...
Read more
This fiber-rich dinner ready in 25 minutes improves digestion and sleep
© Shutterstock / Tserliukevich SviatlanaTHE evening dinner should be thought to be light, low in fats and sugars. First of ...
Read more
Weight loss: a doctor shares the perfect time for dinner and breakfast
© Shutterstock / New AfricaBetween 7:00 p.m. and 9:30 a.m. the next morning, doctor Michael Mosley, famous for his advice ...
Read more
Light dinner: is it a good idea to lose weight?
© ShutterstockIt's a very common idea. You have to have a light dinner in the evening. A famous adage also ...
Read more
Stroke: dinner at any time increases the risk
© ShutterstockWe are beginning to know: the time we eat dinner each day has an impact on our health. Thus, ...
Read more
Eating late at night is not necessarily bad for your health
A new study suggests that eating a late dinner may not be unhealthy as long as it is followed by ...
Read more
Here is the dinner time not to exceed to avoid storing fat
© ShutterstockWorldwide, more than 650 million people are obese and 1.9 billion are overweight according to the WHO, or 39% ...
Read more
Want to lose weight ? Breakfast later and dinner earlier
© GettyimagesWhat if a few adjustments in our simple eating habits made it possible to lose weight? According a study ...
Read more
Unusual: dinner by candlelight is good for the heart
© iStockPhotoHere is a good reason to put the dishes in the big ones and treat yourself to a candlelit ...
Read more
Eat breakfast and dinner early to fight cardiovascular disease
When and how often what people eat can affect their risk factors for heart attack and stroke? The answer : ...
Read more
Insomnia: what is the perfect dinner for a good night’s sleep?
© iStockPhotosIn the evening, it is necessary to promote secretion of serotonin, which in turn will increase the synthesis of ...
Read more
A dinner rich in fiber would allow you to sleep better
Dinner is an important meal that can influence the quality of our sleep, according to the results ofa study published ...
Read more
A corona-proof Christmas dinner? You have to take this into account
In times of corona, caution is required during Christmas dinner, which is why the cabinet calls on you to invite ...
Read more
Just through the test street for Christmas dinner: does that make sense?
It is busy in the corona test streets. Presumably, some of the people will have themselves tested for corona just ...
Read more
Is it healthy to skip dinner?
Is it healthy to skip dinner? Ellen Vandenberghe Patricia Schutte, nutritionist The Nutrition Center advises not to skip the evening ...
Read more
Win a dinner with your favorite author
Sign up for the evening program of the National Health Fair New during the National Health Fair 2016: an interesting ...
Read more
Is walking after dinner a prescription for diabetics?
Diabetics should walk after dinner in order to bring down their blood sugar peak, according to the results of a ...
Read more
Is fruit after dinner unhealthy?
I'm used to eating some fruit for dessert. Then I peel an apple at my leisure or put a banana ...
Read moreTips and tricks for a healthy party dinner
Healthy and festive dining A little celebration goes hand in hand with extensive and delicious dining. How can you do ...
Read moreUnusual: candlelit dinner is good for the heart
© iStockPhotoHere is a good reason to put the dishes in the big ones and treat yourself to a candlelit ...
Read more