Healthy Conversation with GZ psychologist Yuna van den Adel
A little stress is not bad at all, and even healthy. But when do you speak of chronic stress, and how can this ultimately lead to burnout? You can hear it in this episode of Healthy Conversation, with GZ psychologist Yuna van den Adel as guest. Of course she also tells you how to prevent and treat chronic stress and burnout.
No time to listen to this podcast or read back what has been said? Here you will find a summary of the conversation.
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Healthy Conversation is presented by Karine Hoenderdos and produced by Jonne Seriese on behalf of Dag en Nacht Media. The tune is by The Yearlings. You can subscribe to Healthy Conversation via the links below. And of course you can also leave a review there (and we love that!). Already for € 1.50 per month you will be Friend of the Show and support our podcast.
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