This recipe makes about 12 muffins.
Ingredients
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300 grams of pumpkin
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1.5 cup oatmeal
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50 grams of hazelnuts
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10 dates
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2 eggs
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1 glass of orange juice (fresh)
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2 tablespoons gingerbread spices
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2 teaspoons chia seeds
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1 tablespoon honey
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1 vanilla pod
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1 teaspoon baking soda
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pinch of salt
Preparation
- Cut the pumpkin into half moons and remove the seeds and threads. The peel can simply be eaten, so peeling is unnecessary.
- Cut the pumpkin into cubes and cook for 20 minutes.
- Preheat the oven to 160°C.
- Put almost all oats, hazelnuts, orange juice and baking soda in the food processor and grind everything.
- Then add the cooked pumpkin, the dates, eggs, honey and the gingerbread spices.
- Scrape the marrow from the vanilla pod and place it in the food processor as well.
- Finally, add a pinch of salt and mix to a homogeneous mixture.
- Spoon the mixture into the muffin tins, sprinkle with some oat flakes and chia seeds and bake them in the middle of the oven for 50 minutes.
Duration
75 minutes
