This is a tasty and healthy recipes to make Minor pumpkin soup
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Practical information
- Total time: 15 min
- Cooking time: 15 min
- Number of people: 4
- Difficulty: very easy
- Cost: Inexpensive
- Type: Entrance
- Category: Soup
- Nutritional criteria: Anti-cholesterol, Antidiabetes, Antioxidant, Low calories, Rich in fiber, Gluten-free, Egg-free,
Preparation
- Cut 800 g of pumpkin flesh into cubes, cook them for 15 min in boiling salted water.
- Drain with a skimmer, mix them with 1 pinch of nutmeg, 30 cl of semi-skimmed or vegetable milk, and salt.
- Add a little cooking liquid if necessary to obtain the desired texture.
