The sauce does a lot with your taste experience.
Ingredients
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6 potatoes
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400 grams green beans
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2 small chicken breasts
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pepper
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2 tablespoons liquid margarine
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1 tablespoon cranberry compote (jar)
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1 teaspoon mustard
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pinch of chili powder
Preparation
1. Peel the potatoes. Boil the potatoes in a little water for about 20 minutes.
2. Clean the green beans.
3. Sprinkle the chicken breasts with pepper.
4. Bake the chicken in the hot margarine on both sides for 15 minutes until cooked and brown.
5. Boil the green beans in a little water for about 10 minutes.
6. Pour 50 ml of hot water over the chicken and add the cranberry compote, mustard and some chili powder. Heat this well.
7. Serve the green beans and potatoes with the chicken.
Number of persons
2
Duration
15-30 minutes
| Energy |
500 kcal |
|---|---|
| Egg white |
40 grams |
| Carbohydrates |
50 grams |
| Fat |
15 grams |
| Saturated fat |
3 grams |
| Fiber |
10 grams |
| Salty |
0.3 grams |
