A healthy and delicious recipe to make Canned onion and sardine pie with chili peppers
© La Belle-Iloise
Practical information
- Total time: 40 min
- Preparation time: 20 min
- Cooking time: 20 min
- Number of people: 4
- Difficulty: very easy
- Cost: Inexpensive
- Type: Flat
- Category: Pie
- Nutritional criteria: Rich in omega 3,
Preparation
- Cover and cook the onions cut into thin rings in a pan over low heat for about 25 minutes in olive oil, sardine oil, salt, herbs, spices and water.
- Prepare your dough and spread it in a pie (or pizza) dish.
- When the onions are candied, add the nuoc mam and continue cooking uncovered until the liquid has completely evaporated.
- Let the preparation cool a little then spread it over the dough.
- Arrange the sardines and the olives harmoniously on top.
- Cut thin slices of tomato and cover each sardine.
- Bake in a hot oven 15 min to 20 min Therm 7 (220 ° c).
