This is a tasty and healthy recipes to make Bagel with shrimp and guacamole
Practical information
- Total time: 13 min
- Preparation time: 13 min
- Number of people: 4
- Difficulty: Easy
- Cost: Economical
- Cooking type: No cooking
- Calories: 325
- Type: Flat
- Category: Sandwich
- Nutritional criteria: Antioxidant, Low calories, Rich in omega 3, Egg free,
Preparation
- Cut the avocados in half, mash the flesh with a few drops of Tabasco and the peeled and pressed garlic clove. Add the tomato and onion cut into very small cubes.
- Cut the bagels in half using a sharp knife. Reheat them in the toaster or for a few minutes under the broiler.
- Spread guacamole on each bagel half. Divide the shrimp, a few spinach leaves and close the bagels.
Health tips
Avocado is a little caloric but we forgive it because it contains good lipids, protectors, and vitamin E, antioxidant. In addition, it contains glutathione, an antioxidant that promotes the elimination of toxins. No reason to deprive yourself of it!
