Release the pressure : It doesn’t matter if he doesn’t tidy up his room and eat with the whole family during his revisions. By being more flexible, you encourage him to work.
Teach him to revise effectively. The right method: read your course, close it and force yourself to memorize the titles and subtitles. The framework of the lesson learned, the rest will come with it.
Advise him to find the way to the examination center. This will alleviate certain apprehensions: getting lost, being late because you don’t know how long the journey takes …
Negotiate to have him go to bed early the day before his exam : if he wants to do some last minute revisions, he can set his alarm clock to get up a little earlier. However, do not give him sleeping pills, even if he has trouble falling asleep. He could feel a little muddy the next day during the tests and especially with serious memory lapses …
Explain that by receiving his subject, he can give himself 5 minutes to breathe calmly. The excess of CO2 causes the mechanisms of palpitations, sweating, redness, sweaty hands… His hands are shaking? You just have to squeeze the pen very hard for it to stop.
Make an appointment with the homeopath. During the exam period, it is not uncommon for you to feel both drained and very tense. Homeopathy is then sometimes useful to be in shape in front of its copy. The day before and the morning of the examination, a dose of Gelsemium 15CH helps fight stomach pain, tremors and the inability to think. A dose of Argentum nitricum 9CH is effective in cases of restlessness, fear of being late, heartburn.
