Eating well without having to worry about your weight. It is possible with the prescriptions of the Obesity Clinic. Lean meat, red sauces, homemade sauces made from low-fat yogurt: there are plenty of choices to put festive meals on the table. Have fun!
Ingredients
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120 grams of frisee, lollo rossa and/or lollo biondo lettuce
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200 grams sliced turkey ham
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4 tablespoons piccalilli
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4 tablespoons low-fat yogurt
Preparation
Wash the lettuce and shake it dry well. Tear the leaves smaller. Divide the lettuce between 4 plates, so that there is a bed of lettuce on each plate. Place the turkey ham slices on top. Mix the piccalilli and yogurt well. Pour the sauce over the turkey ham.
Number of persons
4
