Sport and weight loss: how to control your heart rate to know your limits?
By measuring heartbeats, the heart rate monitor allows you to know if the limit is not exceeded and especially to ...
Read moreBy measuring heartbeats, the heart rate monitor allows you to know if the limit is not exceeded and especially to ...
Read moreMany doctors doubt the usefulness of exercise for weight loss. Physical exercise is not enough to lose weight ... but ...
Read moreThere is evidence that there is a proportionality between portion size and weight gain. Tips and tricks for eating less ...
Read moreProfessor Bernard Sablonnière, biochemist at the Faculty of Medicine of Lille, is a storyteller of medicine. He answers questions from ...
Read moreWhat an attitude in front of the galette des rois, the Candlemas pancakes, Easter eggs, rosé and summer grills, Christmas ...
Read moreThis is the subject of a very current controversy, aroused by a study published in the journal of the American ...
Read moreTo lose the extra pounds, you have to eat less, that's the basis, but also to exercise and especially eat ...
Read moreIt should not be remembered that the vulgar aspect of this statement, but it is true that one of the ...
Read moreEating less is the first pillar of weight loss. The second is physical exercise. This is the crutch of weight ...
Read moreContrary to popular belief, physical exercise makes you lose weight and deflate your belly. To help you make the decision ...
Read moreI will lose 10% of my weight in 100 days. If you feel like it, we can do it together… ...
Read moreLosing weight, however, is giving a serious helping hand to the heart, which is nothing but a pump, and painful. ...
Read moreWe cannot imagine the importance of the feet in weight loss. The proof… Twenty-six bones, over thirty joints, ligaments, nerves ...
Read moreTo lose bad fat, you have to lose belly! It's important to measure your waistline ... If your waist size ...
Read moreTo lose 10 kg in a year without changing your diet, it is enough to increase the duration of all ...
Read moreDownload an application that will give you, every day, thanks to the GPS of your smartphone, the distance traveled, the ...
Read moreA person could lose up to 10 kg in 4 years by standing to work instead of sitting 6 hours ...
Read moreI don't like the ceremonial of the scales. First, because this popular name is well chosen: the information it "balances" ...
Read moreAll the studies confirm this, although, as researchers have just discovered, you probably do not die directly from obesity, fat ...
Read more© iStockWith the arrival of summer and swimsuits, many French people risk being tempted by a weight loss diet, without ...
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