We cannot imagine the importance of the feet in weight loss. The proof…
Twenty-six bones, over thirty joints, ligaments, nerves and blood vessels! Without being in love with our feet, we are often their slaves. They are high precision instruments which must combine power and flexibility. In addition to recognizing the ground on which it rests, the foot adapts to it instantly, even if the shoes have somewhat disturbed this quality that comes to us from the dawn of time. It is the real “kingpin” of your weight loss.
Some tips :
- Wash them every day with an ultra-rich soap.
- Dry them thoroughly, especially between the toes, which most people don’t, then complaining of irritation and yeast infection, mostly due to maceration.
- You can regularly massage your feet with specific creams, because the thickness of their skin is not the same as for the rest of the body. This massage improves circulation and elasticity.
It is also an opportunity to monitor the condition of the skin very regularly to prevent a small injury which, in a few days, can become extremely serious.
One foot is bad and everything is bad … Take care of it, it is also one of the conditions for success.
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