I will lose 10% of my weight in 100 days. If you feel like it, we can do it together… And we start on Saturday!
A big weight gain is dangerous. A doctor will not necessarily tell you about “illness”; it is a bad habit of modern medicine to put this health problem apart. During these 100 days you may be surprised by the banality of some advice …
However…
You know that it is the clever addition of ingredients and foods, often very simple, that makes the genius of gastronomy.
Well, let’s act with the same logic to lose the excess weight that the excessive practice of “good food” has inflicted on us!
One day is THE day …
Because you are tired of walking around with a 10kilos backpack, or even a lot more, on your shoulders, and especially on your stomach;
Because your partner threatens to make a separate room because of your snoring;
Because you are drowsy at the end of the midday meal;
Because the slightest effort wears you out;
Because you are tired of being puddled in your clothes …
Or, and above all, because you have decided to trust me!
It is possible to lose, in 100 days, 10% of our starting weight;
Without suffering,
Without fear of either yoyo effect or deficiencies.
“We’re even going to do it together …”
.