Sleeping this way can cause Alzheimer’s 17 years later
© Shutterstock / GorodenkoffThe way you sleep can promote, or on the contrary, reduce the risk of developing Alzheimer's disease. ...
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Replace your sleeping pill with this plant and you will sleep peacefully without damaging your health.
© Shutterstock / Ground PictureThe length of our nights is getting shorter and shorter: 7 hours on average. Insomnia affects ...
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Alzheimer’s: a new sleeping pill could help prevent the disease
© Shutterstock / Pixel-ShotOver the past ten years, several studies have shown that sleeping poorly is one of the risks ...
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Snacking at night before sleeping, is it really bad for your health? Here is the expert’s answer!
© Shutterstock / bluedog studioWhen we talk about snacking in the evening, we think of that chocolate bar, that tub ...
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Sleeping an hour more a day, and if it was the secret to losing weight?
© ShutterstockSleeping well is absolutely essential for slimming and staying slim: thus, several scientific studies have demonstrated a link between ...
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Death of Geneviève de Fontenay: what can you die of while sleeping?
© Instagram captureGenevieve de Fontenay died at the age of 90 in Saint-Cloud (Hauts-de-Seine), announced Wednesday August 2, his son ...
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Do you have irregular sleeping hours? Your belly does not say thank you!
© Shutterstock / Africa StudioAre you used to sleeping longer on the weekends than during the week and catching up ...
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Stuffy nose, runny nose… Here are 7 tips for sleeping well anyway
© Shutterstock / AA.Shkob1/ Force on hydrationIn normal times, it is essential to stay hydrated with about a liter and ...
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Fatal familial insomnia: what is this sleeping sickness?
© Shutterstock / fizkesIn an article published in ELLE magazine, Victoria testifies to having lost all the members of her ...
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Sleeping the same number of hours every night protects the heart
© ShutterstockSleep is one of the keys to our well-being, whether psychological or physiological. Conversely, sleeping irregularly would be particularly ...
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Sleep: sex more effective than sleeping pills?
© Shutterstock / GorodenkoffAccording to the National Institute of Sleep and Vigilance, one in three people is affected by sleeping ...
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What is the best position for sleeping?
© Getty ImagesAccording Inserm, 37% of French people regularly suffer from sleep or waking disorders. Insomnia affects between 15 and ...
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Sleeping more than 9 hours a night, a sign of Alzheimer’s?
© istockLack of sleepis accused of many evils: in addition to fatigue, it would make the body more vulnerable to ...
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sleeping gummies
THE Gummies It is a new way to consume food supplements. This new galenic East as effective as ampoules and ...
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Insomnia: 6 tips for (succeeding in) doing without sleeping pills
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockIt must be admitted, the covid-19 pandemic, confinements and the regular emergence of new ...
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Heat wave – Sleeping with a fan: good or bad idea?
© ShutterstockIf the heat wave disturbs our sleep and plunges us into a state of torpor, it brings smiles to ...
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Is sleeping with the air conditioning or fan on unhealthy?
And where is the best place for a fan? Good question! In this section, Health Net is looking for answers ...
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Reading and sleeping: the essentials of senior health
According to a study conducted by the Cardenal Herrera University of Valencia among 245 people aged 65 and over, sleeping ...
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Sleeping well may prevent Alzheimer’s disease
© iStock A new study from the Hopkins School of Public Health Johns Bloomberg (Baltimore-USA) reveals that elderly people who ...
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Sleeping too much or too little is associated with chronic diseases
© CreatasAre you a heavy sleeper or a few hours of sleep is enough for you ? According to a ...
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Alzheimer’s: some sleeping pills increase the risk
© iStockBenzodiazepines are a type of sleeping pill prescribed by doctors to reduce symptoms of anxiety and sleeping troubles. The ...
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Dementia: sleeping pills and antihistamines could promote it
The instructions for use that accompany certain sleeping pills or antihistamine medicines warn of the risks of drowsiness or reduced ...
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Alzheimer’s: tranquilizers and sleeping pills risk factors?
To protect against Alzheimer's disease, should we limit the intake of anxiolytics and sleeping pills? This is what a French ...
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What can I do about my sleeping problem?
I'm terribly tired, but still can't sleep. In recent months no longer than two or three hours; I wake up ...
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Sleeping too little increases the risk of getting a cold
Studies follow and resemble each other to remind us that lack of sleep is bad for your health. These new ...
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Covid-19: sleeping well helps boost vaccination
© Getty Images“While we are in the midst of a vaccination campaign against covid-19, it is really important that patients ...
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“Sleeping beauty diet”: the new trendy diet dangerous for health
© IstockThe idea of the "Sleeping beauty diet" was born on pro-anorexia sites. Women and young girls share their experiences ...
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Sleeping pills: the older we get, the more we consume
© woman and sleeping pillsAbout 4% of Americans (5% of women and 3% of men) are prescribed sleeping pills: this ...
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Sleeping well, the new anti-wrinkle treatment?
© iStockphoto Good quality sleep is essential for health, but also to limit the effects of aging of the skin. ...
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Can a spa treatment replace sleeping pills?
© iStockphoto"In anxiety-depressive disorder, the result is spectacular". Dr. Olivier Dubois did not think that the conclusions of his study ...
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