Exercising before this time each day can protect you from diabetes
© shutterstockIn France, in 2020, around 3.5 million people suffered from diabetes; in 90% of cases, it was type 2 ...
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To protect your health, sleep in complete darkness
© ShutterstockWhen it comes to "sleeping well", we all have our little tricks: a warmer or cooler bedroom, a harder ...
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Covid-19: we can protect ourselves by eating better, several studies suggest
© ShutterstockIs the secret to fighting serious forms of Covid-19 on our plates? Several studies have suggested since the start ...
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How many cups of coffee to drink each day to protect your heart (and extend lifespan) according to Science?
© ShutterstockRest assured, drinking coffee is not linked to the onset or worsening of heart disease according to researchers from ...
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Pertussis: HAS recommends vaccinating pregnant women to better protect infants
© ShutterstockTo protect newborns from whooping cough, it is important to vaccinate mothers, even before they give birth. If until ...
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9 foods that protect against Alzheimer’s
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Read moreScreening for glaucoma: 6 things to remember to protect yourself
© Shutterstock / Andrey_Popov© Shutterstock / javi_indy© Shutterstock / fizkes© Shutterstock / Inside Creative House© Shutterstock© Shutterstock / megafloppWorldwide, more ...
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Soon a vaccine to protect against allergic asthma?
© Getty ImagesAllergic asthma is characterized by inflammation of the bronchi and respiratory discomfort caused by the inhalation of allergens, ...
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Dry or atopic skin: protect it from external aggressions
2.5 million people in France are affected by atopic dermatitis. Most often, atopic dermatitis appears during the first year of ...
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Which sunscreen should I choose to protect my skin (and the planet)?
© ShutterstockEvery year, it's the same thing: with the holidays approaching, you don't know which sunscreen to choose from the ...
Read morePlants, trace elements, vitamins… How can we properly protect our eyes?
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Meningitis B: what is it, how to recognize it and how to protect yourself from it?
© ShutterstockBefore explaining what meningitis B is, we must go back to the source of this pathology: the meningococcus B. ...
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Does coffee protect against osteoporosis?
I'osteoporosis is a common condition in women, especially after menopause. It results in a decrease in bone mineralization and is ...
Read moreTo protect your kidneys, here are 9 foods to avoid
© Getty Images© Getty Images© Getty Images/iStockphoto© Getty Images© Getty Images© Getty pictures© Getty Images© Getty Images© Getty Images/iStockphotoAccording to'Inserm5 ...
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Covid-19: taking antidepressants could protect you
© Shutterstock / Bayurov AlexanderA study published in BMC Medicine suggests that antidepressants may exert a preventive role against contamination ...
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Stroke in women: how to protect yourself?
© ShutterstockEvery year, France records 140,000 new cases ofstroke. Before the age of 75, there are 55% in men and ...
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Heat wave: how to protect yourself from the heat wave
© ShuttersockA wave of strong heat sets in today and for the days to come on the Atlantic coast, the ...
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The dangers of UV in summer, and how to protect yourself well
This summer, Top Santé is a partner of France Inter. The "Carnet de Santé" podcasts can be listened to on ...
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Tick-borne encephalitis: what are the symptoms and how to protect yourself?
© Getty Images/iStockphotoThis Thursday, May 28, 2020, the Regional Health Agency (ARS) Auvergne-Rhône-Alpes and the Ain prefecture sounded the alarm: ...
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Seniors: drink tea to protect your brain
© Getty picturesWe know that tea is excellent for your health. A study published in April 2017 already showed that ...
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World Osteoporosis Day: how to protect yourself?
© ThinkstockCharacterized by more frequent pain and fractures, theosteoporosis is a skeletal disease that affects bone health. It affects 30% ...
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How do whole grains protect against disease?
© Getty ImagesAlthough the mechanisms involved are not yet well understood, studies have already shown that eat whole grains regularly ...
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Heart failure: what drink should you drink every day to protect the heart?
© ShutterstockDrinking a glass of beetroot juice every day would allow people who suffer from coronary heart disease to reduce ...
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Late retirement would protect against Alzheimer’s
© iStockPhotoAccording to the analysis presented at the International Conference of the Alzheimer's Association, work really is health! This study ...
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Tuberculosis vaccine: could BCG (also) protect against Covid-19?
© ShutterstockCould the tuberculosis vaccine, BCG, become a new weapon in the fight against Covid-19 ? Published in the journal ...
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Return of scabies: how to protect yourself
© iStockPhotoIn October 2017, 4 staff members of a clinic in Montauban were infected. In August of the same year, ...
Read moreRecurrent colds and tonsillitis: here are 8 natural tips (simple and effective) to protect you
© Shutterstock / inewsphoto© Shutterstock© Shutterstock© Shutterstock / staras© Shutterstock© Shutterstock / gpointstudio© Shutterstock© Shutterstock / ElenglushThe ailments of winter ...
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Menopause: eat plums to protect the skeleton
© ShutterstockMenopause occurs in women around the age of 50. This normal and natural phenomenon corresponds to a stoppage of ...
Read more10 reflexes to protect yourself from diabetes
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Covid-19: having been infected with Omicron at the start of 2022 (in addition to being vaccinated) would protect against new variants
© ShutterstockA Omicron infection coupled with vaccination against Covid-19 would be the best combination against a potential infection by the ...
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