Do you behave badly? Here are 9 ways to improve your posture
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Sitting cross-legged is a really bad habit, here’s why
Having your legs crossed when sitting can have consequences on posture, but also on blood circulation. THE ESSENTIAL Sitting with ...
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Our Posture Can Affect How Our Stomach Absorbs Medicines
American researchers have highlighted the role of posture and stomach motility in taking an oral treatment. THE ESSENTIAL The stomach ...
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Adopt the posture of a superhero: the solution to have self-confidence!
Standing up straight not only protects your spine but also makes you feel more confident. THE ESSENTIAL Whether the participants ...
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Standing up straight: not good for everyone
Typically, people with low back pain bend down by bending their knees and spreading their legs to keep their backs ...
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Standing up straight is good for mood and blood pressure
Adopting good posture while sitting improves mood, increases concentration and may even lower blood pressure. THE ESSENTIAL Standing up straight ...
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Foot health: the importance of good footwear to feel good about your body
This World Foot Health Day is an opportunity to remember the essential role that the feet play in controlling posture ...
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Sedentary lifestyle: working standing up is not the solution
Standing desks have minimal impact on health and do nothing to combat overweight and obesity. In recent years, standing desks ...
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Cardiovascular diseases: physical inactivity increases the risk of death
In the least active adults, time spent sitting is associated with an increased risk of death. A study shows that ...
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Osteoporosis: certain yoga postures are not recommended
Recommended for mental and physical well-being, the practice of yoga can also lead to injuries. A new study suggests that ...
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Working standing up: what is the best posture?
Change your posture regularly Now that working from home has become more common due to the corona crisis, more and ...
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Back pain: improve your posture to relieve tension
© MassonstockStanding or seated, the muscles of our back must be relaxed, and our spine must form a slight curvature ...
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Back pain: your posture predicts future problems
Head tilted forward, shoulders rounded or back arched ... These postures would identify women likely to suffer from neck and ...
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Correct body posture
Save yourself pain A lot of pain can be avoided by good posture. Train yourself until your body automatically assumes ...
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Body Reboot: re-educate your body by adopting better postures
An innovative concept which consists in re-educating the body by adopting the appropriate postures, the Boby Reboot is developing in ...
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Relieve your back by improving your posture
Back pain, pain of the century? A well-known expression in the face of this evil which affects or will one ...
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A little cat to improve posture
© thinkstockNekoze means someone with a bent back (just like a cat) in Japanese. This is the name of a ...
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The right toilet posture
Are you comfortable when you poop? What goes in must come out. So we go to the toilet several times ...
Read moreCorrect body posture
Save yourself pain A lot of pain can be avoided by good posture. Train yourself until your body automatically assumes ...
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