Lean or fatty fish: 6 recipes to fill up on iron and omega-3
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Omega-3: a key component of midlife brain health
© Shutterstock / Atthapon RaksthaputEating fatty fish, like salmon or sardines, or other omega-3-rich foods may help maintain brain health ...
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Omega-3: all the health benefits of these essential fatty acids
© iStockPhotosOmega-3s are known to be good stress and mood regulators. These essential fatty acids, more particularly in the form ...
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Omega-3 dietary supplements would not be effective against degeneration
To fight against cognitive decline, it would not be useful to consume food supplements rich in omega3. On the other ...
Read moreOmega-3: all the health benefits of these essential fatty acids
© iStockPhotosOmega-3s are known to be good stress and mood regulators. These essential fatty acids, more particularly in the form ...
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More omega-3 and less omega-6 to lose weight
Better distributing the proportion of omega-3 and omega-6 would be a solution to lose weight, according to the results of ...
Read moreOmega-3 food supplements are not effective against degeneration
To fight against cognitive decline, it would not be useful to consume food supplements rich in omega3. On the other ...
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Can an excess of omega-3 be harmful to health?
© iStockWhen they are not on our plate, the omega-3shave brandished in the press (including by us) as the guarantors ...
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Omega-3, a panacea?
In recent years, Omega-3s have been the stars of the world of health in general and nutrition in particular. This ...
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Omega-3: benefits for the whole body!
© Thinkstock1. What is it?Omega-3s are polyunsaturated fatty acids, the leader of which is alpha-linolenic acid (ALA). It is said ...
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Hyperactivity: pay attention to the balance between omega-3 and omega-6 during pregnancy
© getty imagesOmega-6s are “essential” polyunsaturated fatty acids, which means that they are not made by the body: they must ...
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Omega-3 fatty acids during pregnancy benefit child growth
© Getty ImagesNutrition during pregnancy and early childhood is an important factor in the development and health of the child. ...
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The benefits of omega-3 for the heart confirmed
© iStockPhotosThe role omega-3in heart protection is confirmed by a new study from the Mayo Clinic in the United States. ...
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Reduce the risk of heart attack thanks to OMEGA-3!
06/29/2016. The heart attack represents 44,500 declared deaths per year in France. Men are twice as affected as women (one ...
Read moreVegetalism: harmful omega-3 deficiencies
February 7, 2011 - A researcher from the Food and Nutritional Sciences Department of Zhejiang University (China) advises vegetarians to ...
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Organic milk contains more omega-3 and omega-6
January 26, 2011 - Organic milk contains more fats considered beneficial to health, such as omega-3 and omega-6 than conventional ...
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Heart failure: the benefits of omega-3 from marine sources
September 14, 2010 - People with heart failure should consume the equivalent of 1 g per day of marine omega-3, ...
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Omega-3 supplements are proven to fight depression
June 21, 2010 - Omega-3 supplements are said to be as effective as most antidepressants in people with depression, as ...
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Omega-3: a new weapon to prevent colon cancer?
March 26, 2010 - Particularly marine omega-3 supplement has been shown to reduce the number and diameter of polyps in ...
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Omega-3 capsules: PCB contamination?
March 9, 2010 - Omega-3 capsules sold in the United States are believed to contain polychlorinated biphenyls (PCBs), a contaminant ...
Read moreOmega-3: wild or farmed fish?
October 22, 2009 - New practices, reported by US researchers in an analysis, have been developed to feed farmed fish ...
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Omega-3: 500 mg per day, according to experts
March 27, 2009 - A recommended daily allowance (RDA) of omega-3 should be set at 500 mg, which would reduce ...
Read moreOmega-3: a very real protective effect on the heart
March 19, 2008 - Marine-sourced Omega-3s Have Real Protective Effect Against Cardiovascular Disease, Analysis Finds1 studies that appeared in a ...
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Omega-3 with no effect on arrhythmia: a disputed conclusion
October 26, 2007 - Fish oils sold as supplements would not protect against arrhythmia, but they would reduce the risk ...
Read moreBreaded fish: less omega-3 and more saturated fat
September 27, 2007 - Breaded fish offered on frozen product shelves would not have the nutritional benefits normally attributed to ...
Read moreBlood pressure: omega-3 for reinforcement
July 6, 2007 - Omega-3s from marine and vegetable sources are said to have a beneficial, but modest, effect on ...
Read moreAttention deficit: omega-3 and 6, a winning combination?
May 2, 2007 - A supplement based on fish oil (omega-3) and evening primrose oil (omega-6) would reduce symptoms associated ...
Read moreOmega-3 and vitamin D to maintain eye health?
May 22, 2007 - Foods High in Vitamin D and Omega-3s, Like Fish, May Prevent Age-Related Macular Degeneration, Two US ...
Read moreOmega-3: bone density and blood pressure
April 3, 2007 - The list of health benefits of omega-3 fatty acids may grow. These fats could help strengthen ...
Read moreOmega-3: increased protection for the heart
April 12, 2007 - Once again, omega-3s, contained in the flesh and oil of fish, reveal their protective power against ...
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