4 fruits to eat in the morning to lose weight more easily after 40
© Shutterstock / Julia SudnitskayaNumerous studies have already demonstrated the power antioxidant red fruits. This is the case of this ...
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Do you want a healthier brain after 40? You should eat this superfood every morning
© Shutterstock There is no food that can protect the brain alone. But some still help keep him healthier. At ...
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I’m a health editor and here’s what I take in the morning to lower my blood sugar and stay in shape
© Shutterstock / Richard M LeeMy job has helped me understand to what extent the contents of our plate can ...
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What happens in the body if you take lemon juice every morning for a week
© Shutterstock / New AfricaSome people advocate glass of lemon juice in the morning to start the day. Others say ...
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This superfood is one you should eat in the morning instead of your cereal
© Shutterstock / Vladislav NoseekOats are one of the healthiest grains on the planet, cultivated for millennia. Although its dietary ...
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A doctor recommends against this bread in the morning
© Shutterstock / New AfricaLovers of toast take risks for their health. “When you bake bread at more than 120 ...
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Here are 9 morning routines (easy to adopt) to lose weight permanently
© Shutterstock© Shutterstock / Daxiao Productions© Shutterstock / fizkes© Shutterstock / Aquarius Studio© Shutterstock / robert_s© Shutterstock© Shutterstock© Shutterstock / ...
Read more6 tips for finally succeeding in the morning
© Shutterstock / Jacob Lund© Shutterstock© Shutterstock© Shutterstock© Shutterstock© ShutterstockDo you constantly postpone your alarm clock and prefer to sleep ...
Read moreCardiologists list the 5 foods they avoid in the morning
© Shutterstock / Ivan Dziuba© Shutterstock / Africa Studio© Shutterstock / beats1© Shutterstock / Shebeko© Shutterstock / Ruben MinjauwTHE cardiovascular ...
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Aren’t you hungry in the morning? You may be suffering from chronic stress
© ShutterstockThere are two types of people in the morning: those who wake up hungry and could devour anything, and ...
Read moreLower temperatures: 5 tips for getting out of bed more easily in the morning when it’s cold
© Shutterstock / DGLimages© Shutterstock© Shutterstock© Shutterstock / David Prado Perucha© Shutterstock© ShutterstockIs there any worse torture than getting out ...
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Why is revoking abortion leading to an explosion in the price of the morning after pill in the United States?
© ShutterstockMass stock-outs in the United States just hours after the revocation of Roe v. wade, leaving each state free ...
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The morning wellness routine for seniors
© FotoliaTo tone your body... and your brain!Today, we are living longer and longer in good health. There is no ...
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Breakfast would allow you to be more active in the morning
Breakfast would be a useful meal. It would not make you fat and would promote physical activity, according to the ...
Read more7 rituals to put yourself in a positive state of mind in the morning
Getting up on the right foot certainly does not guarantee an exceptional day, but it helps clearly. So what can ...
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Following the bad news in the morning makes us sad
Watching or listening to negative news in the morning, even for a few minutes, would have an immediate effect on ...
Read moreHow to improve your self-esteem every morning?
Do you have the feeling that you lack self-confidence and, as a result, you find it difficult to assert yourself? ...
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Easter: eating chocolate in the morning would burn more fat!
Spanish researchers have found that consuming chocolate for a short time after waking up can help the body burn more ...
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Morning or evening: when should you exercise to get the most benefits?
It would be much more beneficial to exercise in the morning than in the evening. This practice could also help ...
Read more-1604681387.jpg "The morning routine, a well-oiled mechanism not to be turned upside down")
The morning routine, a well-oiled mechanism not to be turned upside down
Each deviation from the routine that allows us to live in the morning on “autopilot” can create a snowball effect ...
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Physical activity: at what time of the day is it most effective on the body?
Exercising in the evening or in the morning does not have the same effects on our metabolism. Explanations. Morning jogging, ...
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Showering in the morning or in the evening: which is better?
Taking a hot shower dries out your skin Good question! In this section Plusonline goes in search of answers to ...
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The 5 gestures of the morning routine according to Ayurveda
© Getty Images"Watching over one's body and maintaining it daily is one of the major concerns of Indian thought, because ...
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The health concerns of our adolescents… Why do boys have erections in the morning when they wake up?
Morning erection is a phenomenon with uncertain mechanisms, but which has nothing to do with desire or erotic dreams. The ...
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The morning after pill delivered more easily in schools
© FotoliaAccess to the morning after pillis facilitated in middle and high schools. a decree published on May 28in the ...
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Doctors prescribe more antibiotics in the evening than in the morning
Doctors unnecessarily prescribe more antibiotics in the evening than in the morning, according to the results of a study published ...
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Morning sickness signs of a healthy pregnancy
© ThinkstockIn pregnant women, levels of the hormone endokinin adjust to adjust blood flow to the placenta, which can produce ...
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The morning after pill effective, regardless of weight
In November 2013, two American clinical studies questioned the effectiveness of the emergency contraceptive Norlevo in overweight women. According to ...
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Do you have trouble getting up in the morning? Blame it on your genes
© Getty ImagesWhile some people jump out of bed at dawn, waking up is synonymous with torture for others. Don't ...
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Pregnancy: can we really speak of “morning sickness”?
© Getty ImagesDuring the first trimester of pregnancy, 50% to 70% of pregnant women experience "morning sickness". Characterized by an ...
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