Here’s how many hours of sleep you (really) need to avoid a stroke
© ShutterstockWe know that poor quality sleep is associated with deterioration in health (mood problems, depression, weight gain, diabetes, hypertension, ...
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Jane Seymour: “I sleep 8 hours a night and I practice intermittent fasting, it works wonderfully”
© Shutterstock / lev radinThere menopause and its inconveniences spare no woman on Earth. It is precisely to lift taboos ...
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Here is the number of hours of sleep we lose during menopause according to a survey
© Shutterstock / fizkesWhen menopause, sleep disorders are very common. And according to a recent survey, these problems have a ...
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Do you have irregular sleeping hours? Your belly does not say thank you!
© Shutterstock / Africa StudioAre you used to sleeping longer on the weekends than during the week and catching up ...
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Sleeping the same number of hours every night protects the heart
© ShutterstockSleep is one of the keys to our well-being, whether psychological or physiological. Conversely, sleeping irregularly would be particularly ...
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After age 50, how many hours should you sleep per night to reduce the risk of chronic diseases?
© ShutterstockMore than half of adults over 65 suffer from at least two chronic diseases, which has an impact on ...
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Sleeping more than 9 hours a night, a sign of Alzheimer’s?
© istockLack of sleepis accused of many evils: in addition to fatigue, it would make the body more vulnerable to ...
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20 hours of waiting in the emergency room: a patient dies on a stretcher
© ShutterstockFrench hospital emergency departments are overwhelmed, and this regularly leads to tragedies. The latest took place in the Emergency ...
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She dies after 159 hours of overtime in a month
© istockIn Japan, burnout is a real public health problem. The cases of death resulting from this burnout syndrome are ...
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Sale: only 72 hours left to take advantage of it!
All good things come to an end unfortunately... but on the Top Health Boutique, good deals are available until Tuesday ...
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Sleep well: 2 hours less sleep, it really shows!
© Benson for BedsWe know that sleeping well is absolutely essential to staying healthy. Studies conducted around the world have ...
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Misconception: you have to wait two hours before swimming after a meal
© Getty imageGoing for a swim after eating does not pose any particular danger if you are in good health. ...
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Depression: a drug would be effective to cure it in 24 hours
Researchers at the University of Maryland (USA) have identified promising compounds to cure depression in less than 24 hours, without ...
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Peugeot, Audi, Ferrari, Porsche… Who will be at the 24 Hours of Le Mans in 2023?
Thanks to the new Hypercar regulations, the endurance championship is once again attracting manufacturers. All (or almost) have set a ...
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Why will the Peugeot 9X8 not take part in the 24 Hours of Le Mans 2022?
The Peugeot 9X8 will take part in its first race in the summer of 2022. The Peugeot 9X8 hybrid hypercar ...
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Do you work more than 55 hours per week? It is dangerous for your health
© Getty Images/MascotWorking 55 hours or more per week is a serious health hazard. In 2016, WHO estimates that working ...
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Alzheimer’s: more than 2 hours of TV per day increases the risk
© ThinkstockSpending too much time in front of the television would increase the risk of inflammatory diseases such as Alzheimer's ...
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Long working hours harm women’s health
The duration of work has an impact on women's health, according to the results of a study published in the ...
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For the health of your heart, do not work more than 45 hours per week
© iStockPhotosA new study from the University of Texas (USA) published online on the Journal of occupational and environmental medicine ...
Read moreSleeping more than 9 hours a night, a sign of Alzheimer’s?
© istockLack of sleepis accused of many evils: in addition to fatigue, it would make the body more vulnerable to ...
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Sleeping less than 6 hours is bad for the arteries
© Getty ImagesAdults would need 7 to 9 hours of sleep per night to be in top shape. Some will ...
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1 caregiver in 5 devotes more than 40 hours per week to a loved one
© thinkstockA carer is a person who provides a weakened loved one (sick, elderly or disabled) with daily assistance in ...
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Binge-drinking: soon a law to limit happy hours?
To fight against binge-drinking, the Senate passed an amendment that would impose a “threshold price” for alcohol consumption. This decision ...
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Young people aged 16 to 24 spend (on average) 4.5 hours a day on their smartphone
© Getty ImagesThe Association for the Improvement of Sight (AsnaV) has just published its 15th barometer of visual health, carried ...
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We have already told you: sitting for more than 7 hours a day is bad for your health
© Getty ImagesOn average, Europeans spend 7.26 hours a day in a sitting position. But only 3 in 10 people ...
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Sickness leave: to be sent within 48 hours, even for civil servants
Decree n ° 2014-1133 of 3 October 2014 relating to the procedure for monitoring sick leave for civil servants has ...
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16 hours of traffic jam due to snow in America
People even had to spend the night in their car In the Netherlands it is often not so intense, but ...
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Influenza A: change your mask every 4 hours
The patient must be alert to the resumption of flu-like symptoms, and avoid transmission of the virus by the hands ...
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The French sleep less than seven hours a night
© Getty ImagesNight work, daily commute times, screens, noise, smoking ... There are many reasons why our rest time is ...
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Sensitivity to infections is linked to the hours of the day
Certain times of the day are more likely to catch infections, according to the results of a study published in ...
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