Summer vacations are not necessarily good for children’s health
While summer holidays are a time of relaxation and reunion for the whole family, they can also negatively impact children's ...
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How many times a day should you have a bowel movement to stay healthy?
A team of researchers confirms that the frequency of our bowel movements says a lot about our overall health, and ...
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Prostate cancer: what are the benefits of physical activity?
Slowing the progression of the disease, improving quality of life... Physical activity has a positive impact on people with prostate ...
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Heart Health: 5 Activities to Strengthen Your Heart
It's not just exercise that helps keep your heart healthy. Some everyday activities, like housework or gardening, are also beneficial. ...
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Scientists advise against using magic sponge
Magic sponges produce too much microplastics, new study finds. THE ESSENTIAL The magic sponge is commonly sold in some supermarkets ...
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What are the 4 serious diseases commonly caused by obesity?
Obesity is often associated with 4 important comorbidities. Here are which ones. THE ESSENTIAL A person is considered obese if ...
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How to eat while taking care of yourself and the planet?
What we eat impacts our health and that of the planet, but can we reconcile the two? Yes, answer many ...
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Sexual health: what are the main concerns of French women?
Sexually transmitted infections (STIs), screening, contraception... Here are the main concerns of French women regarding their sexual health. THE ESSENTIAL ...
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Attending a private school is linked to better health
Attending a private school or a reputable university is linked to better health in midlife, according to a new study. ...
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Weight loss: the 3 main motivations of the French
According to a survey conducted by the teleconsultation company Zava, the French are looking to lose weight primarily for health ...
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Here are 6 notable advances in the service of the sexual health of the French
Contraception, HIV screening, long consultation... For several years, actions aimed at better managing the sexual health of the French have ...
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Health: taking photos of our food would have a positive impact
Photographing our food for Instagram like many do would also be good for our health. Explanations. THE ESSENTIAL Published in ...
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Women’s health: 79% of women have no cardiovascular monitoring
According to a study conducted by the Agir pour le Cœur des Femmes association, 79% of women have no cardiovascular ...
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Global life expectancy expected to increase by almost 5 years by 2050
A study covering more than 200 countries predicts a boom in life expectancy around the world within a few decades. ...
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“Muscle plan”: why do you need to maintain your body at all ages?
In this particular year of the Olympic and Paralympic Games in Paris, experts are campaigning for the implementation of a ...
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Health: watch out for toast for breakfast!
Toasting your bread too much in the morning can be bad for your health. THE ESSENTIAL Acrylamide is a substance ...
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10 tips for good hormonal health
Certain good habits and actions help support the production of hormones, essential for the proper functioning of the body. THE ...
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Adapted physical activity: a medical prescription to do good
Adapted physical activity (APA) has a positive impact on health. THE ESSENTIAL Adapted physical activity (APA) corresponds to physical activities ...
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If your tongue shows this appearance, it may be a symptom of an illness.
The appearance of your tongue can be a symptom of various health problems such as vitamin deficiency, dehydration or even ...
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Preventable cancers: 4 good habits to apply every day
Each year, almost half of cancers could be avoided in France. To do this, you must get rid of bad ...
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Pesticides: hundreds of caregivers denounce the “denial of scientific knowledge”
Many caregivers call on the authorities not to ignore existing scientific expertise concerning “the role of pesticides in the collapse ...
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Sleep: what type of sleeper are you?
Researchers have identified four sleeper profiles and some are associated with long-term chronic health problems. THE ESSENTIAL Researchers have identified ...
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Aesthetics: the number of illegal injections is breaking all records… at the risk of patients!
This is a worrying observation for the health of patients: in 2023, there were 104 reports of illegal acts for ...
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Homemade fries: why you shouldn’t reuse the same oil every time
Reusing the same oil for frying would be harmful to health, with greater risks of neurodegeneration. THE ESSENTIAL Researchers show ...
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Here are the two keys to healthy aging
Physical activity and meditation help older people stay fit. THE ESSENTIAL France has more and more elderly people. According to ...
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Cholesterol: 4 simple tips to limit it
Too high a cholesterol level is harmful to your health. Here are simple tips to follow to reduce it and ...
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Medical burden: “We need to change things so that French women no longer bear the majority of it”
On the occasion of International Women's Rights Day, Dr Julie Salomon returns to the notion of "medical burden", still largely ...
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Fasting: good or bad for your health?
According to a new study, without medical monitoring, the practice of fasting would not necessarily be positive for health because, ...
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Ultra-processed foods linked to increased risk of 32 health complications
Meta-analysis highlights link between high consumption of ultra-processed foods and increased risk of 32 adverse health effects. THE ESSENTIAL Researchers ...
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Fasting could make you two and a half years younger!
Following a fasting-mimicking diet - that is, reducing calories 5 days a month - would help reduce biological age by ...
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