Depression: it increases the risks of these three diseases in fifties
Suffering from depression increases the risks of developing physical pathologies in the fifties, and more particularly these 3 diseases. Essential ...
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Brain health: questions to ask to preserve it, according to neurologists
To keep a healthy brain, a team of American neurologists lists a series of risk factors including sleep quality, physical ...
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A doctor advises a “anti-cancer and anti-obsity” food
A professor of genetic epidemiology shares the advice to eat legumes frequently. Essential A professor of genetic epidemiology advises regularly ...
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Cold bath: Is it really good for health?
Bathing in winter, or taking cold showers, can reduce stress and improve the overall quality of life, but the effects ...
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Formula Woman: what if Aurélie Maingre was a female role model for the practice of sport?
In a context where 38% of French women do not practice or rarely practice physical activity, Aurélie Maingre's journey resonates ...
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Drinking your coffee at this time of day better protects your heart
People who drink coffee in the morning have a lower risk of dying from cardiovascular disease or another cause, according ...
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Heart disease, stroke, diabetes: we know why loneliness is so bad for your health
British and Chinese researchers have discovered one of the mechanisms involved in the negative impact of loneliness and isolation on ...
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“Ugly” cities can harm your health
Neuroarchitecture - a new branch of neuroscience - studies the impact of cities and buildings on brain health, and is ...
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Sandwich generation: taking care of your children and parents impacts your health
People who care for both their children and their parents see their physical and mental health deteriorate over time. THE ...
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The health resolutions of the French for 2025
At the start of each year, good resolutions make a comeback, and 2025 is no exception. According to a recent ...
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Longevity: here are some surprising tips from centenarians
According to testimonials from centenarians, having a purpose in life, being positive and staying connected to others can help you ...
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Funds are needed to study the impact of climate change on health, warn European researchers
Researchers from the SPHERA consortium publish a forum to request funds from the European Commission. They are calling for more ...
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We consume on average 36 kg of sugar per year, according to a study
On average, an American consumes 99 grams of sugar per day, more than twice the amount recommended by authorities. A ...
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Adopting this diet slows down aging
Consuming fewer calories could help you age more slowly and in better health. THE ESSENTIAL Calorie restriction modifies molecular processes ...
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Loss of autonomy: what effects on the health of caregivers?
On the occasion of National Carers' Day, a new report on their health has just been published. Here's what it ...
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Microplastics are indeed a threat to our urinary tract
Contrary to what the WHO stated, microplastics present in the environment and the body have harmful effects on human health, ...
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These yogurts are not good for your health
Yogurts are recommended for a balanced diet, however some should be avoided because of their sugar and salt content. THE ...
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PFAS: what are we talking about?
ANSES takes stock of very persistent chemical substances known as “PFAS”. THE ESSENTIAL Per- and polyfluoroalkyl substances, all grouped under ...
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Love: Being cheated on can trigger serious health problems
Adultery has been linked to migraine and heart problems. THE ESSENTIAL A recent analysis showed that about 34% of men ...
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Setting your alarm clock multiple times is a very bad habit.
Using the "snooze" function on your alarm clock allows you to make it ring again a few minutes later. Practical ...
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Why you should stop drinking alcohol after 60
For people over 60, any alcohol consumption is harmful to health, even when it does not exceed the recommended limits. ...
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Can wind turbines cause health problems?
Wind farms are a source of concern for local residents because of the noise emitted by the blades. They fear ...
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Sleeping with your mouth open: what it says about your health
Do you tend to sleep with your mouth open? While it may seem trivial, this seemingly harmless nighttime practice can ...
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Sedentary postures at work: what impact on health?
Cardiovascular diseases, cancers, metabolic disorders... Sitting too long at work can lead to many illnesses. THE ESSENTIAL According to a ...
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This smart mask can monitor your health through your breath
Scientists have developed a paper mask that can analyze various health data based on breath alone. THE ESSENTIAL Californian researchers ...
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Men who start a family after 50 pose health problems for their children
American scientists say that becoming a father at an older age raises concerns about the health and future of children. ...
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Here are some key facts about the sexual health of the French
As questions related to sexual health are very varied, Public Health France helps us to find our way around them. ...
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This ‘Anti-Cancer and Anti-Obesity’ Food Is Recommended by a Doctor
Professor Tim Spector advises eating legumes regularly. THE ESSENTIAL The legume family includes beans, lentils, chickpeas, split peas, fava beans, ...
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Women’s Health: 10 Tips for Getting Back into Physical Activity
More than a third of French women (41%) do not follow WHO recommendations on physical activity, which puts their health ...
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Health: How to know where to swim safely this summer?
Dermatitis, gastrointestinal disorders, ear infections... Bathing in poor quality water can lead to health problems. THE ESSENTIAL The Ministry of ...
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