We consume on average 36 kg of sugar per year, according to a study
On average, an American consumes 99 grams of sugar per day, more than twice the amount recommended by authorities. A ...
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Adopting this diet slows down aging
Consuming fewer calories could help you age more slowly and in better health. THE ESSENTIAL Calorie restriction modifies molecular processes ...
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Loss of autonomy: what effects on the health of caregivers?
On the occasion of National Carers' Day, a new report on their health has just been published. Here's what it ...
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Microplastics are indeed a threat to our urinary tract
Contrary to what the WHO stated, microplastics present in the environment and the body have harmful effects on human health, ...
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These yogurts are not good for your health
Yogurts are recommended for a balanced diet, however some should be avoided because of their sugar and salt content. THE ...
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PFAS: what are we talking about?
ANSES takes stock of very persistent chemical substances known as “PFAS”. THE ESSENTIAL Per- and polyfluoroalkyl substances, all grouped under ...
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Love: Being cheated on can trigger serious health problems
Adultery has been linked to migraine and heart problems. THE ESSENTIAL A recent analysis showed that about 34% of men ...
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Setting your alarm clock multiple times is a very bad habit.
Using the "snooze" function on your alarm clock allows you to make it ring again a few minutes later. Practical ...
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Why you should stop drinking alcohol after 60
For people over 60, any alcohol consumption is harmful to health, even when it does not exceed the recommended limits. ...
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Can wind turbines cause health problems?
Wind farms are a source of concern for local residents because of the noise emitted by the blades. They fear ...
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Sleeping with your mouth open: what it says about your health
Do you tend to sleep with your mouth open? While it may seem trivial, this seemingly harmless nighttime practice can ...
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Sedentary postures at work: what impact on health?
Cardiovascular diseases, cancers, metabolic disorders... Sitting too long at work can lead to many illnesses. THE ESSENTIAL According to a ...
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This smart mask can monitor your health through your breath
Scientists have developed a paper mask that can analyze various health data based on breath alone. THE ESSENTIAL Californian researchers ...
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Men who start a family after 50 pose health problems for their children
American scientists say that becoming a father at an older age raises concerns about the health and future of children. ...
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Here are some key facts about the sexual health of the French
As questions related to sexual health are very varied, Public Health France helps us to find our way around them. ...
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This ‘Anti-Cancer and Anti-Obesity’ Food Is Recommended by a Doctor
Professor Tim Spector advises eating legumes regularly. THE ESSENTIAL The legume family includes beans, lentils, chickpeas, split peas, fava beans, ...
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Women’s Health: 10 Tips for Getting Back into Physical Activity
More than a third of French women (41%) do not follow WHO recommendations on physical activity, which puts their health ...
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Health: How to know where to swim safely this summer?
Dermatitis, gastrointestinal disorders, ear infections... Bathing in poor quality water can lead to health problems. THE ESSENTIAL The Ministry of ...
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Summer vacations are not necessarily good for children’s health
While summer holidays are a time of relaxation and reunion for the whole family, they can also negatively impact children's ...
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How many times a day should you have a bowel movement to stay healthy?
A team of researchers confirms that the frequency of our bowel movements says a lot about our overall health, and ...
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Prostate cancer: what are the benefits of physical activity?
Slowing the progression of the disease, improving quality of life... Physical activity has a positive impact on people with prostate ...
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Heart Health: 5 Activities to Strengthen Your Heart
It's not just exercise that helps keep your heart healthy. Some everyday activities, like housework or gardening, are also beneficial. ...
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Scientists advise against using magic sponge
Magic sponges produce too much microplastics, new study finds. THE ESSENTIAL The magic sponge is commonly sold in some supermarkets ...
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What are the 4 serious diseases commonly caused by obesity?
Obesity is often associated with 4 important comorbidities. Here are which ones. THE ESSENTIAL A person is considered obese if ...
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How to eat while taking care of yourself and the planet?
What we eat impacts our health and that of the planet, but can we reconcile the two? Yes, answer many ...
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Sexual health: what are the main concerns of French women?
Sexually transmitted infections (STIs), screening, contraception... Here are the main concerns of French women regarding their sexual health. THE ESSENTIAL ...
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Attending a private school is linked to better health
Attending a private school or a reputable university is linked to better health in midlife, according to a new study. ...
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Weight loss: the 3 main motivations of the French
According to a survey conducted by the teleconsultation company Zava, the French are looking to lose weight primarily for health ...
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Here are 6 notable advances in the service of the sexual health of the French
Contraception, HIV screening, long consultation... For several years, actions aimed at better managing the sexual health of the French have ...
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Health: taking photos of our food would have a positive impact
Photographing our food for Instagram like many do would also be good for our health. Explanations. THE ESSENTIAL Published in ...
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