Corrective gymnastics: what is Dr Ehrenfried’s method?
© ThinkStockAlso called holistic gymnastics, this method is the result of the work of Lily Ehrenfried, a doctor and physiotherapist ...
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Chinese medicine: Qi gong, health gymnastics
© GoodshootThis gentle discipline stimulates the organs and functions of the body, and also acts on the emotions (always associated ...
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Corrective gymnastics: the method of releasing the breastplates
© ThinkStockPsychoanalyst Wilhelm Reich, pioneer of body psychotherapy, was the first to use the term “breastplates”. This designates the protections ...
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Corrective gymnastics: what does the Nadeau technique consist of?
© ThinkStockBody approach aimed at general well-being through physical exercises, this technique (named after Henri Nadeau, its creator) is distinguished ...
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What are corrective gymnastics?
© ThinkStockContrary to traditional gymnastics which sculpts the body for aesthetic purposes or performance concerns, these gymnastics are said to ...
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Corrective gymnastics: the Feldenkrais method
© ThinkStockFor Moshe Feldenkrais (1904-1984), a trained physicist, a judoka by passion, feeling, sensation, thought and action form a whole. ...
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Corrective gymnastics: what is the Alexander technique?
© ThinkStockIt is a psychophysical technique. We work on the body, but also the mind and the behavioral aspect ”, ...
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