Keep fit with UVE D3
80% of French people have vitamin D levels insufficient(1). Vitamin D has many benefits for our body.It contributes to the ...
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People over 70 are fit
"During life, there are ages when, more often than others, we declare ourselves happy" can we read in the social ...
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Apple Beats Fit Pro: Alternative to AirPods
In addition to the successful AirPods, Apple also sells various earphones under the Beats name. The latest variant is the ...
Read moreKeep fit with UVE D3
80% of French people have vitamin D levels insufficient(1). Vitamin D has many benefits for our body.It contributes to the ...
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Vegetarians are less fit than carnivores
© iStockEating only fruits and vegetables would not be such a healthy diet according to the results of a study ...
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Ramadan: how to stay fit while fasting
© iStockPhotoCan a person with low blood pressure or high blood pressure do the Ramadan fast? A person who suffers ...
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Fit after pregnancy
Stomach. This is the part of the body that may seem to you to be the most affected: lack of ...
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FIT, an effective home test for colon cancer
© Getty ImagesAs pink October is the month dedicated to breast cancer, blue march focuses on mobilization against colorectal cancer. ...
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Eat fit with spring vegetables
Legumes lower your cholesterol Spring vegetables are simply delicious, of course, but they also provide vitamins, minerals and fiber that ...
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Fit and happy through the fall
Provide light and movement Leaves in the most beautiful colors, turbulent storms: autumn brings all kinds of things. This is ...
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This fabric and fit work best with homemade mouth caps
A homemade face mask works well against the spread of the corona virus, according to research by Erasmus MC in ...
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HIIPA: Get fit with everyday activities
Get fit by vacuuming Do you want to get fitter, without having to put in too much effort? Then HIIPA ...
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This way you quickly feel fit and energetic again
Balance yourself Everyone has a period in which you live less healthy than you would like. Going to bed late, ...
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This is how you stay fit in the winter
Moving inside and out In winter you often tend to stay nice and warm by the stove. However, you will ...
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Fit with your smartphone
The best apps that keep you in shape! Walter (52) trains with the 7 Minute Workout app. 'I always have ...
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Fit with vitamin C
Ascorbic acid for good resistance It is perhaps the best known vitamin. Who doesn't eat an extra orange every now ...
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Slim and fit in 18 minutes
Effective training at home Little time? Then do this short, but very effective home workout. Short, explosive interval workouts are ...
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Fit & Slim: the fitness trends
Pilates, steps and yoga are here to stay What are this year's fitness trends? Classics such as Pilates, steps and ...
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Free download – Fit and Squeeze – Plant Bulbs
The way oranges are sometimes stacked in a greengrocer's shop is the most efficient way to place as many dried ...
Read moreFit and happy through the fall
Provide light and movement Leaves in the most beautiful colors, turbulent storms: autumn brings all kinds of things. This is ...
Read moreFit as a flexitarian?
Years ago I read the book 'A Lifelong Fit' and now I read 'A Lifelong Fit 2 (Edition 1985)'. 15 ...
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How to stay fit at work
7 tips to sit fresh behind your PC Do you often yawn behind your computer at work? And do you ...
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$ 400 million for a healthy and fit Quebec!
October 23, 2006 - The Government of Quebec and the Lucie and André Chagnon Foundation (FLAC)1 announced the establishment of ...
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Fast Fit & vital
6 tips for more energy Vital people feel good and are active. However, any form of effort - both physical ...
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9 tips to quickly feel fit
Improve your fitness Do you have a moderate condition, are you easily tired, do you dread doing things? Use these ...
Read moreOperation ahead? Make sure you are fit!
During surgery or chemotherapy, your body has to perform at its best. Those in good condition will recover faster and ...
Read moreStrong, fit and tough with windsurfing
Everyone can learn it Windsurfing has a tough image. You can also do many tricks with it and go faster ...
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Fit out of the plane
From anti-boredom tips to exercises If you are going on holiday to Spain or Turkey, it is best to take ...
Read moreThis is how you stay fit in the winter
Moving inside and out In winter you often tend to stay nice and warm by the stove. However, you will ...
Read moreGet fit faster with interval training
Beginner's Schedule Get rid of your belly fat faster? This is possible with interval training. Plus, you'll burn more calories ...
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