According to a nutrition expert, these 4 types of foods should be put on the plate to “erase” a bad day of eating
© Shutterstock / sweet marshmallowWe all have the right to treat ourselves and let ourselves go for a day by ...
Read moreTag: eating
Eating This Fruit Every Day Improves Your Eye Health, Says New Study
© Shutterstock / tim08A study recently published in the scientific journal Food & Function, states that incorporating a portion of ...
Read more
You can reduce bad cholesterol by eating this fruit according to a famous doctor
© Shutterstock / Africa StudioIn his podcast Just One Thing broadcast on the BBC, famous doctor and nutrition expert Michael ...
Read more
Virologist explains how young man died after eating pasta
© Shutterstock / Dean DrobotVirologist Océane Sorel, better known by her pseudonym "The French Virologist", regularly shares health tips and ...
Read more
Eating this food every day can prevent you from getting sick in the fall
© Shutterstock / sweet marshmallowTHE quinoa has become more and more popular over the years. This whole grain considered a ...
Read more
Is eating food that has fallen on the ground really risky for your health?
© Shutterstock / New AfricaDo you know the 3 second rule? It's a popular adage that says that if you ...
Read more
Eating these 3 fruits as a snack will ensure you sleep well at night
© Shutterstock / FlaffyCurrently, one in three French people are a poor sleeper. They even say that in 50 years, ...
Read more
A biochemist’s tip to avoid a blood sugar spike after eating a slice of cake
© Shutterstock / Dean DrobotBlood sugar, or the level of glucose in our blood, varies depending on our food, it ...
Read more
Do you really need to stop eating cheese to lose weight?
© Shutterstock / Pixel-ShotDelete the cheese during a diet? “ Especially not ! », answers us Raphael Gruman (The Gruman ...
Read more
Eating watermelon seeds: is it good or bad for your health?
© Shutterstock / virtu studioAn emblematic fruit of summer, watermelon delights young and old. However, from our first installment, the ...
Read more
Eating eco-friendly isn’t (just) a bohemian thing: we’ll explain it to you
© Shutterstock / Prostock-studioNo need to choose between preserving the planet or your wallet. By adopting good “consumption” reflexes and ...
Read more
Eating bread every day: good or bad idea?
© shutterstockIn 2021, 85% of French people said they ate bread every day, with a daily consumption of 105 grams ...
Read more
Eating blackberries: good or bad idea for your health?
© Shutterstock / MinoliWild blackberries are nature's treasures, rich in antioxidants, vitamins and fibre. Their sweet flavor and robust aroma ...
Read more
Diet: She loses 35 pounds by eating protein at every meal
© Shutterstock / Farknot Architect" I started gaining weight little by little. I ate between meals out of boredom. Affected ...
Read more
Covid-19: we can protect ourselves by eating better, several studies suggest
© ShutterstockIs the secret to fighting serious forms of Covid-19 on our plates? Several studies have suggested since the start ...
Read more
Eating yogurt every day: good or bad idea?
© Shutterstock / Ground PictureTHE yogurts are source of vitamin D and calcium. The milk they contain provides complete proteins ...
Read more
Eating raw: the instructions for use by Top Santé on France Inter!
© Top HealthEvery weekend from July 1 to August 27, 2023, your Top Santé magazine is present on France Inter ...
Read more
Eating 5 fruits and vegetables a day can cost up to 241 euros monthly!
© Shutterstock / Aleksandar MalivukThe association for the defense of consumers Rural Families has carried out, as every year during ...
Read more
Stress: eating fruits and vegetables is good against anxiety
© Getty ImagesWe know that eating fruits and vegetables every day is excellent for your health. Five portions of fruit ...
Read more
Does eating fat (really) make you fat?
© ShutterstockWhen it comes to nutrition, there are many misconceptions. Among them, all those concerning fat in the diet. In ...
Read more
Eating more mushrooms would reduce the risk of getting cancer
© Shutterstock / New AfricaA American study from Pennsylvania State University became interested in mushrooms in cancer prevention. And the ...
Read more
Stock cubes: why should you stop eating them, and what to replace them with?
© shutterstockDo you usually cook your spaghetti with a bouillon cube? Do you always add a pinch of dehydrated chicken ...
Read more
Eating healthy can increase life expectancy by more than ten years
What if eating healthy allowed us to live longer? It's not new, the link between the content of our plates ...
Read more
Tartare, carpaccio, ceviche: 9 tips for eating raw without risk
© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© Shutterstock© hunterstock© Shutterstock© ShutterstockEat raw is experiencing a growing resurgence of interest, with diets ...
Read more
Obesity: eating more slowly could reduce the risk according to a study
© Shutterstock / Pixel-ShotAccording to the World Health Organization, obesity continues to increase throughout the world and has even tripled ...
Read more
Eating more fat at noon than in the evening, is it a good idea?
© Shutterstock / ESstockThe famous adage "You snooze, you lose" still has its followers, because by eliminating this meal we ...
Read more
Eating too fast: is it really less good?
© ShutterstockThey are sent in a hurry because of files to complete or children to take care of. For fifty ...
Read more
My child is not eating well
© Getty Images/Cultura RFFor some time now, your child has had a complicated relationship with food. He sorts his food, ...
Read more
Does eating dairy products reduce the risk of osteoporosis?
© ShutterstockShould we eat dairy products to fight against the onset of osteoporosis after menopause? "According to the latest recommendations ...
Read more
Eating kiwis, an asset against constipation?
© ShutterstockFaced with constipation, a diet high in kiwi fruit can it be a solution (in addition to its many ...
Read more